Have you had times in your life where you want to change, but are scared to open up? Here's a little message on growth!

You've seen how one dandelion can quickly become an entire field in less than a summer. Today, we study how that relates to life.

How we treat our bodies goes deeper than we might initially expect. Makinsey shares with us how the idea of roots explains eating intuitively, having joy in our bodies, and so much more!

If you love what you do, you'll never work a day in your life. Drew shares with us how his secrets to success start simply with perspective.

Some parts of life are like investing in Real Estate. We have to be solution-minded, have dedication, and be willing to do what we are called to do, even if others call us crazy.

How does showing up consistently at the gym relate to our everyday life?? We chat here with Charles Pigott from Changes Health & Fitness. You'll love the nuggets he shares!!

What do you do when part of your life is causing you pain? Just like an injury, there are some helpful mindset tools to give you a workaround.

Did you know the hole in a bagel is more than just a fun design? How are we like bagels, and how can we use them to discover deeper personal fulfillment?

What does Belonging mean to you? How do socks provide insight into finding happiness and JOY in Belonging?

Do you ever feel stuck in a task and feel like you're missing out on other opportunities? Do you lean in or shake it up?

Do you ever feel like life is out of control and you are free falling? What if there was a way to plan ahead and know what to do when everything feels out of control? I have a few ideas for you!! ❤️

Did you ever get sent to your room and couldn't come out till you could be nice? Do you struggle with motivation?? How are the two connected???

Do you have a goal or dream that you'd love to chase, but feels just out of reach? Are you worried you'll look foolish chasing it? Join me as we chat about how chasing your dream is like painting a building. You've got this!!

A game, a recipe, a plant, a bird, and a challenge. This message is a HUGE game changer and is packed with so many good nuggets. This is for all you who are amazing, incredible, unique, and special - and especially those of you who sometimes forget it! A message on finding 'Our Unique Brand of Joy' (Special Thanks to the Joy Project for Women).

If you only had a split second to show/tell your message, what would it be?

Some things in life are like riding a bike. We may have learned the skill, been top notch, and then lost is somewhere along the way. Let's dig in on how shifting our thinking can get us back on the bike!

What do you dream of doing, but "never have time" for, or are too nervous to chase? Let's look at some everyday occurrences that will help us along the way!

Don't believe everything you think! Is the reflection you're seeing accurate to reality?

Our circumstances often cause us to make compromise in life. Are we frustrated about those circumstances, or can we find gratitude in those situations?

Do you have parts of your life you don't give yourself permission to enjoy? Take advantage of what's available at your fingertips. Stop and smell the roses, live your fullest life!