Desi, Chill, and Mentally Ill

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Shreyasi Bose

41 episodes

20 hours ago

Stream of consciousness about mental health and being mentally ill in India. Talk to me at desi.chill.mentallyill@gmail.com.

Mental Health

Health & Fitness

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Stream of consciousness about mental health and being mentally ill in India. Talk to me at desi.chill.mentallyill@gmail.com.

Mental Health

Health & Fitness

Episodes (20/41)

Desi, Chill, and Mentally Ill

Invisible disability and showing up for people

Wanted to talk about how difficult it is for some of us to show up for ourselves and others.

1 year ago

14 minutes 15 seconds

Desi, Chill, and Mentally Ill

Living with Fibromyalgia - chronic pain and so much more

Just talking about my experiences with fibromyalgia and daily existence.

2 years ago

20 minutes 33 seconds

Desi, Chill, and Mentally Ill

Happiness isn't the opposite of depression. T. W. Talk of suicide.

I wanted to talk about how even when you are happy, you can be so effing depressed. And then I digressed a bit.

3 years ago

8 minutes 38 seconds

Desi, Chill, and Mentally Ill

TW: self harm, suicidal thoughts. Speaking my truth about self harm and suicidal thoughts.

I talk about being suicidal and self harming. Difficult episode to put out but I'm glad I did.

4 years ago

13 minutes 21 seconds

Desi, Chill, and Mentally Ill

Mental health during a pandemic

Talking about mental health, survivor's guilt, and how I'm coping with it all.

4 years ago

12 minutes 1 second

Desi, Chill, and Mentally Ill

Masking in neurodivergent women, and also a bit about impostor syndrome.

Talking about masking and impostor syndrome and why I think there is a connection.

4 years ago

9 minutes 55 seconds

Desi, Chill, and Mentally Ill

How to tell if one needs help.

Talking about what to look out for in terms of symptoms and behaviour when someone needs help with their mental health.

4 years ago

10 minutes 27 seconds

Desi, Chill, and Mentally Ill

Dissociation: what it is and how it affects us

Talking about what dissociation is and how anxiety, bpd, trauma can affect it.

4 years ago

10 minutes 6 seconds

Desi, Chill, and Mentally Ill

When depression cycles sync - a conversation with Heer

Heer and I are both depressed. So we made a podcast and just ranted.

4 years ago

19 minutes 54 seconds

Desi, Chill, and Mentally Ill

NSFW. On mental health and our sex lives.

Talking about how mental health affects sex and how every form of intimacy is okay.

4 years ago

15 minutes 46 seconds

Desi, Chill, and Mentally Ill

A conversation with a therapist.

Paras and I talk about what therapy is, how to approach therapy, what to look for, and some more pandemic things.

4 years ago

22 minutes 41 seconds

Desi, Chill, and Mentally Ill

I do things inconsistently but I'm glad I do them.

Talking about how we are inconsistent in our work or hobbies but that's okay.

4 years ago

10 minutes 30 seconds

Desi, Chill, and Mentally Ill

I went on a holiday and was still depressed, but I was depressed at the beach.

Talking about how holidays dony cute depression but having friends around and the nature can bring some peace.

4 years ago

7 minutes 33 seconds

Desi, Chill, and Mentally Ill

Why you depressed, ma? Part 1.

Ranting about what people tell us about our mental illnesses. Sure, that'll cure it.

4 years ago

9 minutes 45 seconds

Desi, Chill, and Mentally Ill

Depression is an old friend who hurts me when I exist.

Talking about clinical depression and what it means to be depressed. You aren't alone. I know how hard it is. I know your pain.

4 years ago

10 minutes 9 seconds

Desi, Chill, and Mentally Ill

Talking with Heer about chronic anxiety.

We talk about chronic anxiety and what it does to our body and lives.

4 years ago

10 minutes 58 seconds

Desi, Chill, and Mentally Ill

Anything worth doing can be done poorly.

Talking about how we battle executive dysfunctions and that it is okay to do bare minimum and survive.

4 years ago

9 minutes 40 seconds

Desi, Chill, and Mentally Ill

I'm not a hoarder, I have attachment to things.

Talking about neurodivergence and attachment to material things.

4 years ago

8 minutes 24 seconds

Desi, Chill, and Mentally Ill

About personality disorders. What even are they?

Talking about what personality disorders are, how they affect us, what we can do about it.

4 years ago

9 minutes 39 seconds

Desi, Chill, and Mentally Ill

BPD and the blame-game with myself.

Talking about how people with Borderline Personality Disorder blame themselves for everything.

4 years ago

9 minutes 13 seconds