It doesn’t take a Harvard Study to recognize how important relationships are, but I want to share one with you that probably reinforces what you already know and may deliver a surprise or two. The Good Life: Lessons from the World's Longest Scientific Study on Happiness by Robert Waldinger, MD & Marc Schultz, PhD And also, a strategy for strengthening relationships when we inevitably mess up. We Can Do Hard Things: Episode 267 - The #1 Relationship Strategy with Dr. Becky Kennedy As alway...
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It doesn’t take a Harvard Study to recognize how important relationships are, but I want to share one with you that probably reinforces what you already know and may deliver a surprise or two. The Good Life: Lessons from the World's Longest Scientific Study on Happiness by Robert Waldinger, MD & Marc Schultz, PhD And also, a strategy for strengthening relationships when we inevitably mess up. We Can Do Hard Things: Episode 267 - The #1 Relationship Strategy with Dr. Becky Kennedy As alway...
This episode is a guided meditation. I recommend listening while lying down with a pillow under your head and knees, covered in a blanket to keep warm. Gather whatever you need, and choose a quiet spot. The meditation is focused on recognizing your own value and worth and incorporates the 10 essential elements of dignity from Dr. Donna Hicks. Acceptance of IdentityInclusionSafetyAcknowledgmentRecognitionFairnessBenefit of the DoubtUnderstandingIndependenceAccountabilityhttps://drdonnahicks.co...
Depth & Dignity
It doesn’t take a Harvard Study to recognize how important relationships are, but I want to share one with you that probably reinforces what you already know and may deliver a surprise or two. The Good Life: Lessons from the World's Longest Scientific Study on Happiness by Robert Waldinger, MD & Marc Schultz, PhD And also, a strategy for strengthening relationships when we inevitably mess up. We Can Do Hard Things: Episode 267 - The #1 Relationship Strategy with Dr. Becky Kennedy As alway...