I won’t say I’m back BUT I did record a new episode! Here’s a cliff notes version of where I’ve been for the last 14 months! We’re also talking about Depersonalization, Derealization, & Dissociation. I play clips from the YouTube videos by mental health professionals Kati Morton and Dr. Tracy Marks See links below! https://youtu.be/GSG09Zg32Ao. https://youtu.be/umAgSGTGr8M

In today’s episode I reflect on my year and talk my final thoughts on 2020 and hopes for 2021.

On today’s episode I talk about a few things I’ve learned and discovered about myself while I’ve been quiet.

Today’s show is an update on my current headspace.

As promised, I recorded a very NSFW, unconventional guided meditation to help my listeners get through the Election Day and whatever shenanigans that may follow.

On today’s show I talk through a few tips for surviving Election Day.

So, I’ve been fighting Covid-19 for the past two weeks. Here is a cliff notes rendition of my experience being a symptomatic Coronavirus carrier thus far.

On today’s show I sit down with a white friend of mine, who also happens to be a clinical psychologist. We speak directly to my white listeners and lead a how-to conversation about “allyship”, privilege, micro aggressions, dismantling racism, and more.

On today’s show I talk to my friend, licensed marriage and family therapist, Jessica Jefferson, of www.cloud09therapy.com to discuss some helpful tips for surviving 2020 without a bae & answer questions submitted by my single listeners.

On today’s show, on World Mental Health Day, my new friend, clinical psychologist, Dr. Danielle hopped on a zoom call with me to talk about 2020 from a mental health perspective and how we all can survive And thrive this year.

On today’s show we talk about my journey with accepting failure, redefining my expectation, and our obsession with celebrities.

On today’s show I discuss my revelations about the Root of my anger and overall irritation with the world.

On today’s bonus episode I talk more in depth about my new friend phobia, friendship expectations during a pandemic, and friendship fatigue.

On today’s episode I talk about the side effects of the religious trauma I discussed in episode 5. I discuss my trust issues and being afraid of making new friends

Lord Jesus it’s a trauma! On today’s show I take you on a very detailed and specific journey through my twisted religious experience.

Today I respond to a listener’s voicemail about repressed/forgotten memories of trauma and my experience with them. Here’s the link to the article about a case of repressed memory that I mentioned in the show: https://www.theguardian.com/science/2017/sep/23/inside-case-of-repressed-memory-nicole-kluemper _ Be sure to follow the show on Instagram @depressedfunnypeople

FOLLOW US ON IG: @DepressedFunnyPeople!! Let’s talk about my current identity crisis lol. 🥴BELOW I’VE INCLUDED SOME LINKS TO A FEW OF THE MENTAL HEALTH RESOURCES I MENTIONED ON TODAY’S EPISODE: Here’s a link to the most watched Ted Talks: https://www.youtube.com/playlist?list=PL70DEC2B0568B5469. ....And here’s a link to a book by Brené Brown that I haven’t read yet but heard great things about https://www.audible.com/pd/Daring-Greatly-Audiobook/B07DX9W2CG?source_code=GPAGBSH1103160002&ipRedirectOverride=true&gclid=Cj0KCQjwwOz6BRCgARIsAKEG4FW8-4eNkGlSJcbxcvw1643Gl2Nu_q5x-6MHZbvMXrPYsB4_DORF4twaAsqJEALw_wcB&gclsrc=aw.ds

Let’s talk through my origin story and how I’m slowly figuring shit out with the help of my cool ass therapist.