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Demystifying Patanjali Yoga Sutras
Narayani
20 episodes
7 months ago
Beginning with this definitive exposition on Self-Realization, we indeed now come to the true study of Yoga. Based on the teachings of Paramhansa Yogananda, and the commentaries of Swami Kriyananda, may we together succeed in Demystifying Patanjali and his spiritual classic.
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Society & Culture
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Beginning with this definitive exposition on Self-Realization, we indeed now come to the true study of Yoga. Based on the teachings of Paramhansa Yogananda, and the commentaries of Swami Kriyananda, may we together succeed in Demystifying Patanjali and his spiritual classic.
Show more...
Society & Culture
Episodes (20/20)
Demystifying Patanjali Yoga Sutras
Episode 20 - Acceptance of mind -Kaivalya Pada

Kaivalya Pada:

4-17: An object is known or unknown depending on the degree to which the mind accepts it.

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3 years ago
49 minutes

Demystifying Patanjali Yoga Sutras
Episode 19 - Siddhis are born of practices - Kaivalya Pada

Kaivalya Pada 4:1 Siddhis are born of practices performed in previous lives, or of the ingestion of certain herbs, or by the repetition of certain mantras, or by pain-enduring tapasya(self-denial), or by samadhi (oneness with God)

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3 years ago
51 minutes

Demystifying Patanjali Yoga Sutras
Episode 18 - Samyama on the Chakras - Vibhuti Pada

Vibhuti Pada 3:30:

Samyama on the navel plexus gives knowledge of the body's constitution.

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3 years ago
56 minutes

Demystifying Patanjali Yoga Sutras
Episode 17 - Dharan, Dhyan ,Samadhi - Vibhuti Pada

Discussing last three limbs of Ashtanga Yoga

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3 years ago
52 minutes

Demystifying Patanjali Yoga Sutras
Episode 16 - Third Limb of Ashtanga Yoga - Sadhana Pada

Sadhana Pada: Verse 46

Asana (the third "limb" of Ashtanga Yoga) means to be seated in a firm, pleasant, and relaxed position.

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3 years ago
49 minutes

Demystifying Patanjali Yoga Sutras
Episode 15 - The Yamas - Sadhana Pada

Sadhana Pada: Verse 35:

In the presence of one who is firmly grounded in harmlessness, all hostilities cease.

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3 years ago
48 minutes

Demystifying Patanjali Yoga Sutras
Episode 14 - the Niyamas contd. - Sadhana Pada

Sadhana Pada: Verse 32 (contd.)

The Niyamas consist of purity, contentment, austerity (accepting but not causing pain), self-study (introspection), and openness to higher truths.

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3 years ago
48 minutes

Demystifying Patanjali Yoga Sutras
Episode 13 - The Niyamas -Sadhana Pada

Sadhana Pada: Verse 32

The Niyamas consist of purity, contentment, austerity (accepting but not causing pain), self-study (introspection), and openness to higher truths.

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3 years ago
49 minutes

Demystifying Patanjali Yoga Sutras
Episode 12 - The Eight Limbs of Yoga - Sadhana Pada

Sadhana Pada: Verse 29

The eight limbs of yoga are 1, Yama (self-denial); 2, Niyama (observance); 3, posture; 4, withdrawal of the energy; 5, interiorization of the mind; 6, concentration; 7, meditation; 8, absorption

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3 years ago
47 minutes

Demystifying Patanjali Yoga Sutras
Episode 11 - Stages of the Gunas - Sadhana Pada

Sadhana Pada, Verse 19:

"The stages of the gunas are gross, less gross, definable, and beyond definition."


Back to the Gunas. Be it Patanjali or Krishna, the gunas are a central theme in both their expositions of this manifested world. So we must go deeper into it and see why exactly that is.

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3 years ago
50 minutes

Demystifying Patanjali Yoga Sutras
Episode 10 - Even the wise cling to this life

Sadhana Pada: Verse 9

Even the wise cling (however slightly) to this life, caught in the flow of satisfaction it has given them.

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3 years ago
55 minutes

Demystifying Patanjali Yoga Sutras
Episode 9 - Ways in which our obstacles become minimized

Sadhana Pada, Verse 2 & 3:

"In these ways, our obstacles become minimized."

"There are five obstacles: ignorance, egoism, attachments, aversions, and clinging to bodily life."


Obstacles! Of course! But nothing will stop our progress.

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3 years ago
49 minutes

Demystifying Patanjali Yoga Sutras
Episode 8 - Class with Guest Speaker

Patanjali class with Guest Speaker

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3 years ago
44 minutes

Demystifying Patanjali Yoga Sutras
Episode 7 - By Attunement with the mind of an enlightened being

Samadhi Pada, Verse 37:

"Otherwise also, by attunement with the mind of an enlightened being, one who is completely free from all attachment to the senses."


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3 years ago
54 minutes

Demystifying Patanjali Yoga Sutras
Episode 6 - By right living true Yoga achieved.

Samadhi Pada, Verse 33:

"By cultivating attitudes of friendliness toward those who are happy, compassion for the unhappy, delight in the virtuous, and disregard for the wicked, the vrittis (vortices of attachment and desire) are dissolved in undisturbed calmness."

It's amazing to see the vrittis responding to right attitude with so much power. Not just by meditation, but by right living, is true yoga achieved.

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3 years ago
50 minutes

Demystifying Patanjali Yoga Sutras
Episode 5 - Devotion and Self- Offering

Samadhi Pada, Verse 23:

"Otherwise, through devotion and complete self-offering to God (this highest samadhi can be attained)."

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3 years ago
49 minutes

Demystifying Patanjali Yoga Sutras
Episode 4 - Samadhi Pada, Sutra 17

Samadhi Pada, Sutra 17:

"Sampragyata Samadhi is still tied to the various functions of the ego."

The ego follows us everywhere : )


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3 years ago
50 minutes

Demystifying Patanjali Yoga Sutras
Episode 3 - The vrittis are calmed by practice

Samadhi Pada, Verse 12:

"The vrittis are calmed by practice and by non-attachment."

Sounds simple enough : )

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3 years ago
49 minutes

Demystifying Patanjali Yoga Sutras
Episode 2 - Verse 3 of the Samadhi Pada

We start with the Verse 3 of the Samadhi Pada

"Then, spiritually free, the sage abides tranquilly in his inner self"

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3 years ago
52 minutes

Demystifying Patanjali Yoga Sutras
Episode 1 - Now we come to the study of Yoga

Sutra 1:1 : Now we come to the study of Yoga

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3 years ago
47 minutes

Demystifying Patanjali Yoga Sutras
Beginning with this definitive exposition on Self-Realization, we indeed now come to the true study of Yoga. Based on the teachings of Paramhansa Yogananda, and the commentaries of Swami Kriyananda, may we together succeed in Demystifying Patanjali and his spiritual classic.