In this episode, we talk about hitting your protein goals on a budget as money is tight with the holidays coming up. We introduce a new interactive protein database that features over 200 vegan protein sources, sortable by cost, protein content, and other criteria. We also discuss the latest news, including Miyoko's Creamery's potential comeback and a new sunflower-based meat substitute from Brazil. Finally, we break down some of the cheapest and most expensive protein sources and bust the my...
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In this episode, we talk about hitting your protein goals on a budget as money is tight with the holidays coming up. We introduce a new interactive protein database that features over 200 vegan protein sources, sortable by cost, protein content, and other criteria. We also discuss the latest news, including Miyoko's Creamery's potential comeback and a new sunflower-based meat substitute from Brazil. Finally, we break down some of the cheapest and most expensive protein sources and bust the my...
In this episode, we talk about timing for meals, protein, supplements, and macros. Which ones matter and which ones don't? We also tackle our myth of the week! Pumpkin Spice Rice Krispie Treats Video Chapters 0:03 Welcome to the Podcast 0:14 Meal and Protein Timing 4:16 Protein Timing Myths 10:16 Macro and Supplement Timing 17:21 Timing vs. Overall Intake 18:13 Myth of the Week 22:11 The Soy Stigma 25:12 Upcoming Episode Teaser Send us a text Protein Deficient Vegan Website Muscle Deficient ...
Deficient Vegans
In this episode, we talk about hitting your protein goals on a budget as money is tight with the holidays coming up. We introduce a new interactive protein database that features over 200 vegan protein sources, sortable by cost, protein content, and other criteria. We also discuss the latest news, including Miyoko's Creamery's potential comeback and a new sunflower-based meat substitute from Brazil. Finally, we break down some of the cheapest and most expensive protein sources and bust the my...
