People who were previously ravenously hungry, struggling to be satisfied and tending to overeat, can find themselves miraculously back in control of appetite just by adopting a number of basic dietary strategies that begin with elimination of gliadin-derived opioid peptides that come from the partial digestion of wheat and grains. Add a handful of other strategies and you will be freed from abnormal and perverse appetite stimulation that comes from consumption of several foods, nonsensi...
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People who were previously ravenously hungry, struggling to be satisfied and tending to overeat, can find themselves miraculously back in control of appetite just by adopting a number of basic dietary strategies that begin with elimination of gliadin-derived opioid peptides that come from the partial digestion of wheat and grains. Add a handful of other strategies and you will be freed from abnormal and perverse appetite stimulation that comes from consumption of several foods, nonsensi...
What happens when you deprive yourself of blue light?
Defiant Health Radio with Dr. William Davis
28 minutes
1 week ago
What happens when you deprive yourself of blue light?
Science journalist Lynn Peeples did something extraordinary: She spent 10 days in a nuclear bunker exposed only to dim red light but no blue or other visible wavelength of light. She also rid the space of all clocks or other time-indicating devices and even avoided having any human contact. What she learned opened up numerous questions on how to best manage our day-to-day light exposure, wavelengths, and the implications they have on the quality of sleep, our moods, even various aspects of he...
Defiant Health Radio with Dr. William Davis
People who were previously ravenously hungry, struggling to be satisfied and tending to overeat, can find themselves miraculously back in control of appetite just by adopting a number of basic dietary strategies that begin with elimination of gliadin-derived opioid peptides that come from the partial digestion of wheat and grains. Add a handful of other strategies and you will be freed from abnormal and perverse appetite stimulation that comes from consumption of several foods, nonsensi...
