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Defeating Childhood Trauma
Jaena
24 episodes
8 months ago
Send us a text Educating and empowering both victims and survivors on physical abuse, from what it's like in its covert stage, to how it escalates. The emotional and body sensations that will clue you in on understanding you're being abused and the lasting effects physical abuse has on the victim. How do we heal from physical abuse? Find out here and let's explore this topic together! *Explicit material marked because I couldn't resist addressing the physical abuser and calling them a piece o...
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Mental Health
Health & Fitness
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All content for Defeating Childhood Trauma is the property of Jaena and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Educating and empowering both victims and survivors on physical abuse, from what it's like in its covert stage, to how it escalates. The emotional and body sensations that will clue you in on understanding you're being abused and the lasting effects physical abuse has on the victim. How do we heal from physical abuse? Find out here and let's explore this topic together! *Explicit material marked because I couldn't resist addressing the physical abuser and calling them a piece o...
Show more...
Mental Health
Health & Fitness
Episodes (20/24)
Defeating Childhood Trauma
What is Physical Abuse?
Send us a text Educating and empowering both victims and survivors on physical abuse, from what it's like in its covert stage, to how it escalates. The emotional and body sensations that will clue you in on understanding you're being abused and the lasting effects physical abuse has on the victim. How do we heal from physical abuse? Find out here and let's explore this topic together! *Explicit material marked because I couldn't resist addressing the physical abuser and calling them a piece o...
Show more...
9 months ago
21 minutes

Defeating Childhood Trauma
What is Mental Abuse?
Send us a text Exploring mental abuse from covert stage, to how it escalates, and the lasting effects of this type of abuse - which is the most insidious abuse of all. Learn the basic makeup of the mental abuser and which emotions and body sensations will clue you in on knowing when you're being mentally abused. Reading an excerpt from my article, Covert Abuse: 7 Types You Need to Know. Link here. https://defeatingchildhoodtrauma.com/covert-abuse-7-types-you-need-to-know/ https://linktr.ee/de...
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9 months ago
21 minutes

Defeating Childhood Trauma
What is Emotional Abuse?
Send us a text Kicking off this brand new series talking about covert abuse, how each escalates, and the lasting effects of each one. In this one we are talking about emotional abuse. The emotional abuser is self-absorbed and emotionally immature. From emotional neglect to full contempt, find out the indicators for emotional abuse and how to heal from it. Also reading an excerpt from my article on covert abuse, link here. https://defeatingchildhoodtrauma.com/covert-abuse-7-types-you-need-to-k...
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9 months ago
17 minutes

Defeating Childhood Trauma
The Man Who Survived a 35 Year Abusive Marriage
Send us a text Meet Steve, a man who married a woman with borderline personality disorder and endured 35 years of abuse. He shares his story to help raise awareness on how men can also be abused. He also shares how he recovered from debilitating trauma thanks to a new treatment called Transcranial Magnetic Stimulation (TMS). Find out what TMS is and how it works! Also check out Steve's TikTok where he has documented his progress from the first treatment to his thirtieth. https://www.tiktok.co...
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9 months ago
43 minutes

Defeating Childhood Trauma
7 Years in Coercive Control: Interview with Advocate, Lady Storm
Send us a text Because nothing gives us a deeper understanding of...well, everything than when people share their lived experiences I invited my advocate friend, Lady Storm to share her experience of being in a coercive control relationship. Listen as she walks us through each stage that she endured and finally, how she escaped. From victim to survivor to healer. Check out her site. https://linktr.ee/ladystormhealing https://linktr.ee/defeating_childhood_trauma
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10 months ago
45 minutes

Defeating Childhood Trauma
Coercive Control Stage 4: Murder, Suicide, or Soul Death
Send us a text 1) Final installment in this ongoing series that begins with reading an excerpt from my article on coercive control. Link to the full article: https://defeatingchildhoodtrauma.com/coercive-control-is-the-reason-they-cant-just-leave/ 2) An excerpt from my interview with a survivor, Taylor as an example of stage 4. Link to full article: https://defeatingchildhoodtrauma.com/escaping-coercive-control-an-interview-with-a-survivor/ 3) Addressing the breakdown in communication betwe...
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10 months ago
31 minutes

Defeating Childhood Trauma
Coercive Control Stage 3: Fear, Shame, and Destroyed Identity
Send us a text 1) Reading the next excerpt from my article. https://defeatingchildhoodtrauma.com/coercive-control-is-the-reason-they-cant-just-leave/ 2) Following up with a three-paragraph reading on an interview I published with a survivor of coercive control as a perfect example of stage 3. https://defeatingchildhoodtrauma.com/escaping-coercive-control-an-interview-with-a-survivor/ 3) The five takeaways from coercive control survivor, Taylor's lived experience and what we can learn. 4) T...
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10 months ago
28 minutes

Defeating Childhood Trauma
The Science of Coercive Control
Send us a text 1) Reading the next excerpt from my article on coercive control, followed by a deep dive on what was read. https://defeatingchildhoodtrauma.com/coercive-control-is-the-reason-they-cant-just-leave/ 2) Call for help, fight or flight, freeze. Introducing the brain's hierarchy in threatening situations and where in the brain the vagus nerve and the autonomic nervous system operate. 3) The body chemicals 101: How drawing or visualizing the letter M will help you understand the clo...
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10 months ago
32 minutes

Defeating Childhood Trauma
My True Story of Coercive Control
Send us a text How I survived coercive control stages 1 and 2 and how I broke free. What I learned and how I grew after breaking the trauma bond. This is a special bonus content as we are moving through this series on coercive control. It is my belief that we glean a far deeper understanding from other people's lived experiences. So, I am sharing mine today. Find out why December 15, 2001 is and always will be the happiest day of my life! https://linktr.ee/defeating_childhood_trauma
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10 months ago
44 minutes

Defeating Childhood Trauma
Coercive Control Stage 2: Intermittent Reinforcement
Send us a text 1) Intermittent reinforcement and gaslighting. Reading a short excerpt from my article on coercive control and then taking a deep dive on what was written. How intermittent reinforcement works and how it keeps you hooked. 2) The trauma bond is a high octane and intense addiction to the abuser that we mistake for "the love we never knew it was possible to feel". What the trauma bond has in common with the substance abuser's addiction. 3) Isolation and enmeshment. How the abuse...
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11 months ago
20 minutes

Defeating Childhood Trauma
Coercive Control Stage 1: Love Bombing
Send us a text 1) Prequels and Epilogues. If you had an enabler parent, they likely fell victim to a coercive control relationship and never escaped. That was our prequel and how that makes us "at risk" of our prequel becoming our epilogue. 2) Reading to you a section of my article, "Coercive Control is the Reason They Can't Just Leave". A link to the full article is here: https://defeatingchildhoodtrauma.com/coercive-control-is-the-reason-they-cant-just-leave/ 3) The red flags for love bom...
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11 months ago
18 minutes

Defeating Childhood Trauma
Trauma Attraction and the Chaotic Nervous System
Send us a text 1) Trauma attraction is having an attraction to those who make us feel in some way similar to how we felt when raised in an adverse home. 2) An overstimulated sympathetic nerve as the culprit and a brief science introduction. 3) Eight symptoms you may have a trauma attraction with an overstimulated sympathetic nerve making dating decisions for you. 4) Cognitive distortions and the vagus nerve. How this impacts our self-esteem and our choices in a big way. 5) Why we are vuln...
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11 months ago
27 minutes

Defeating Childhood Trauma
Passive Aggressive Personality Disorder: A Daughter's Interview
Send us a text 1) Meet Katherine, whose father has PAPD. 2) Reading the 8 criteria for PAPD with Katherine's insights and lived experiences to help us develop a deeper understanding of the criteria. 3) Discussions comparing notes on being raised by cluster B disorders and how passive-aggressive (negativistic) personality disorder acts as a parent compared to the other cluster Bs. 4) "We are not our parents and we are not at fault." Katherine shares the struggle we all feel in search of ide...
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11 months ago
34 minutes

Defeating Childhood Trauma
The Comorbid Antisocial: 5 Types
Send us a text 1) ASPD + Schizoid PD + Avoidant PD = Nomadic. The seemingly "nice one" of the antisocial types. What is Schizoid and what is Avoidant? Cluster A and cluster C cormorbidity and how the two disorders that actively avoid society for their own reasons impact antisocial personality disorder. 2) ASPD + Paranoid PD = Malevolent. From one extreme to the other. What is paranoid personality disorder and how does it impact the paranoid sociopath? How the malevolent is most commonly foun...
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11 months ago
34 minutes

Defeating Childhood Trauma
Anti-social Personality Disorder: The 8 Criteria
Send us a text 1) The main differences between ASPD and NPD. 2) The sociopath: four key traits of antisocial personality disorder that make them so dangerous. 3) Keyword: "Anti-law, Anti-humanity" helps the criteria for anti-social personality disorder make sense. 4) How their inability to feel happiness and fear deeply might aid and abet the ASPD's aggression and impulsivity. 5) ASPD's short-sightedness and understanding the scale between hiding in plain sight to unleashing it for ...
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1 year ago
25 minutes

Defeating Childhood Trauma
The Comorbid Borderline Part 2: Cluster B + B
Send us a text 1) The Petulant borderline vs, Hermit borderline. How BPD + PAPD = Petulant and Hermit, but some Hermits can have a second comorbidity, which is BPD + PAPD + OCPD = Hermit. 2) Sharing examples of the Petulant/Hermit as a parent, including a famous man in history whose mother was the Petulant/Hermit borderline. 3) BPD + HPD = Impulsive. The highly sexual borderline who not only love bombs, but sex bombs too. The overshare of their past relationships are confessions that are fo...
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1 year ago
29 minutes

Defeating Childhood Trauma
The Comorbid Borderline Part 1: The Sad Ones
Send us a text 1) Introducing the seven known comorbidities, in order of most covert to most obvious unstable, plus the two main groups: 1. the sad ones and 2. those who have another cluster B disorder comorbid with BPD. 2) BPD + Codependency = Quiet Borderline. Why their traits sound eerily similar to Complex-PTSD at first glance and what's really going on with the quiet borderline and their "quiet rages". 3) BPD + Dependent PD = Waif Borderline. Their chronic feelings of helplessness and ...
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1 year ago
22 minutes

Defeating Childhood Trauma
Borderline Personality Disorder: The 9 Criteria
Send us a text 1) The common misdiagnoses for BPD and why bipolar has been unfairly stigmatized. 2) Raising real awareness on what the psychology community has been doing to the victims and survivors of borderline abuse for over a decade. 3) "My feelings are the facts" is keyword for BPD which helps the 9 criteria make sense. Also borderlines an excessive need for co-regulation and validation. 4) Black and white thinking and the splitting episode. A demonstration of what it's like from the pe...
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1 year ago
30 minutes

Defeating Childhood Trauma
HPD Part 2: The Comorbid Histrionic
Send us a text 1) Sharing the two comments I received from last week's episode that opened my eyes and birthed two theories as per why we haven't heard much about HPD. 2) Introducing the Appeasing vs. Disingenuous (Malignant) Histrionic and their polarities. 3) HPD + Dependent PD (Cluster C) = Appeasing 4) HPD + ASPD = Disingenuous (Malignant) 5) "Don't Panic" warnings to my Complex-PTSD community so that you don't SELF-diagnose as the Appeasing Histrionic. Addressing the differences between ...
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1 year ago
23 minutes

Defeating Childhood Trauma
Histrionic Personality Disorder: The 8 Criteria
Send us a text 1) Histrionic keyword: Everything Superficial. 2) Don't panic warnings concerning environments that manufacture mindsets so that we understand the difference between the disorder and a person who is merely responding to peer pressure. 3) How the first five criteria for HPD appears at first glance to be just as narcissistic as NPD and how they are different. 4) How the last three criteria appear similar to BPD traits and how they are different. 5) Jealousy and Projection: scruti...
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1 year ago
19 minutes

Defeating Childhood Trauma
Send us a text Educating and empowering both victims and survivors on physical abuse, from what it's like in its covert stage, to how it escalates. The emotional and body sensations that will clue you in on understanding you're being abused and the lasting effects physical abuse has on the victim. How do we heal from physical abuse? Find out here and let's explore this topic together! *Explicit material marked because I couldn't resist addressing the physical abuser and calling them a piece o...