This weeks episode we chat to Special Guest- Elena Brower, one of my very dear friends and Double Blue Diamond, co-creator of the Yoga Collection bestselling author and Podcast Host of Practice You, Elena has taught yoga and meditation since 1999. Her spoken word poetry can be heard on Above & Beyond's Flow State albums. Listen to her renowned Practice You Podcast at practiceyou.com, and experience yoga with Elena on Glo.com. You can register for the free program Deepen with the Plants a...
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