Deep Seed Podcast for Coaches

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Deep Seed Podcast for Coaches

Dalida Turkovic

52 episodes

7 months ago

Podcast Overview: Sasha Radovic's Journey into Mindfulness In this episode, we explore the fascinating journey of Sasha Radovic, a mindfulness practitioner and teacher whose path was profoundly shaped by Tibetan Buddhism and secular mindfulness practices. From leaving a corporate career in London to embarking on a 3-year Buddhist retreat, Sasha's story reveals how mindfulness can transform both individuals and communities. Key Themes: A Personal Transformation: Sasha shares how discovering Ti...

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Self-Improvement

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Podcast Overview: Sasha Radovic's Journey into Mindfulness In this episode, we explore the fascinating journey of Sasha Radovic, a mindfulness practitioner and teacher whose path was profoundly shaped by Tibetan Buddhism and secular mindfulness practices. From leaving a corporate career in London to embarking on a 3-year Buddhist retreat, Sasha's story reveals how mindfulness can transform both individuals and communities. Key Themes: A Personal Transformation: Sasha shares how discovering Ti...

Show more...

Self-Improvement

Episodes (20/52)

Deep Seed Podcast for Coaches

Episode 52: Mindfulness and Life

Podcast Overview: Sasha Radovic's Journey into Mindfulness In this episode, we explore the fascinating journey of Sasha Radovic, a mindfulness practitioner and teacher whose path was profoundly shaped by Tibetan Buddhism and secular mindfulness practices. From leaving a corporate career in London to embarking on a 3-year Buddhist retreat, Sasha's story reveals how mindfulness can transform both individuals and communities. Key Themes: A Personal Transformation: Sasha shares how discovering Ti...

10 months ago

52 minutes

Deep Seed Podcast for Coaches

Episode 51: How to Create a Movement - Lessons from Climate Change Practitioners

This episode centers on a discussion with Alex Pearson and a group of participants on building and sustaining meaningful communities and social movements. Alex shares insights on creating purpose-driven movements, drawing from examples such as climate action, Black Lives Matter, and mindfulness. Key points include: 1. Commitment to Purpose: A movement requires a clear, shared purpose that goes beyond personal gain. Alex emphasizes that impactful movements are often driven by outward-fo...

1 year ago

55 minutes

Deep Seed Podcast for Coaches

Episode 50: Small Steps, Big Impact - Building and Sustaining Good Habits

Webinar Summary: Sustainable Living and Mindful Habits by Dalida Turkovic & Alex Pearson In our recent webinar, two inspiring speakers shared their personal journeys of transitioning to more sustainable and mindful ways of living. Drawing from their experiences of moving from China and starting from scratch in new environments, they offered practical advice and reflections on how small changes can lead to big impacts. One of our speakers, Alex, highlighted her work in helping both i...

1 year ago

53 minutes

Deep Seed Podcast for Coaches

Episode 49: Loneliness

In this episode, Deep Seed host Dalida Turkovic welcomes Monica Jiang to explore the nuances of loneliness, from the isolation felt in bustling cities to the silent struggles in our hyper-connected digital age. Monica will share her insights on the importance of creating meaningful connections and how her recent projects aim to raise awareness about modern loneliness. Join us as we uncover the layers of loneliness, discuss the impact of technology on our social lives, and learn practical step...

1 year ago

52 minutes

Deep Seed Podcast for Coaches

Episode 48: Lazy Day

In this episode, we dive into the concept of a "Lazy Day" and its significance in self-care and mindfulness. Our host recounts a transformative experience at the Plum Village retreat in France, where the practice of taking a lazy day revealed profound insights into rest, mindfulness, and the relationship with nature. This episode also explores the challenges and benefits of allowing oneself to truly rest, the societal stigma around laziness, and practical ways to incorporate restful practices...

1 year ago

56 minutes

Deep Seed Podcast for Coaches

Episode 47: The Shadow

In this episode Dalida and the Dr. Theo discussed various psychological concepts including the shadow, individuation, and the self, with a focus on their importance in personal growth and self-acceptance. Lastly, they touched on the role of coaching, the collective unconscious, and the challenges of navigating masculinity in contemporary society. Dr. Theo is a former head of the Mental Health Department at the International Hospital in Beijing. He lived in China since 1998, working in the Me...

1 year ago

56 minutes

Deep Seed Podcast for Coaches

Episode 46: Coaching in Organizations

In this episode, Barbara Gutmann shares her rich experience in implementing coaching in organizations as HR Director. Summary Introductions and welcome. 0:08How did you get started with coaching? 4:45Key success factors to look at. 13:35The importance of chemistry in the recruitment process. 19:31The key elements of a successful coaching process. 23:50Key areas of development and feedback. 28:35How did your HR team react to coaching program? 32:30The future of coaching. 36:26How does group co...

2 years ago

47 minutes

Deep Seed Podcast for Coaches

Episode 45: Resistance in Practice and Coaching

In this episode, Renee and Dalida reflect on how resistance shows up in coaching and how to approach it. How do you experience resistance in your practice? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

2 years ago

55 minutes

Deep Seed Podcast for Coaches

Episode 44: Coaching in Nature

In this episode, Renee welcomes Laura Festa, ACC and a certified mindfulness-based trauma-informed BMC coach. Laura walks us through her coaching journey and how she integrates nature's wisdom with evoking awareness for her coaching clients. Laura Festa is based in Beijing, China and coaches in three languages, English, Chinese and Italian. Connect with Laura for a 40 minutes chemistry session: l_festa@hotmail.com | wechat ID: lauraluolan |LinkedIn: linkedin.com/in/laura-festa-88389...

2 years ago

50 minutes

Deep Seed Podcast for Coaches

Episode 43: Coaching, Therapy and Art

In this episode we welcome Lynn Hanford-Day to share how she brings life to coaching and how her career transitioned into becoming an artist. With her background as a psychotherapist Lynn also shares about the difference between coaching and therapy. Together with coaching Lynn also expresses her life philosophy through art which you can find on https://www.sacredintuitiveart.com/about or Instagram @sacredintuitiveart Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach ...

2 years ago

1 hour 15 minutes

Deep Seed Podcast for Coaches

Episode 42: Storytelling

What is the role of storytelling in coaching and how can we use it to deepen awareness? We are trapped in stories we tell to ourselves and others tell to us. In this episode Renee and Dalida explore how to use this awareness to shift perspectives. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

59 minutes

Deep Seed Podcast for Coaches

Episode 41: Coaching and Mental Health

Why is it important for coaches to learn more about mental health? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

58 minutes

Deep Seed Podcast for Coaches

Episode 40: 100 Days of Practice

In this episode, we talk about the importance of maintaining mindfulness practice and how easy or difficult it is to commit to doing it for 100 consecutive days. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

52 minutes

Deep Seed Podcast for Coaches

Episode 39: When Coaches Need Self-Coaching

In this episode, Renee shares how she supports herself while juggling multiple caregiving roles: as a mother of two and a daughter of a parent with Alzheimer's and dementia. We touch on topics of caregiving fatigue, self-coaching, knowing if our life experience is complete and if we can engage with clients who want to work on similar topics. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

46 minutes

Deep Seed Podcast for Coaches

Episode 38: Are You Coachable?

In this episode, Renee and Dalida talk about what it takes to be coachable and how to know when to stop a coaching engagement. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

51 minutes

Deep Seed Podcast for Coaches

Episode 37: Metta Meditation

In this episode, Renee and Dalida share Loving Kindness meditation. May loving-kindness soothe your pain, may you be free from suffering. Share your thoughts with us on Apple Podcasts, we would love to hear from you. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

41 minutes

Deep Seed Podcast for Coaches

Episode 36: Forwarding the Action with Compassion

In this episode, we talk about the difference between doing and being, and how compassion supports clients to be motivated for meaningful action. We also talk about the topic of coach activism and the importance of being visible in the world, for the world. Thank you for leaving your comments on the Apple Podcasts, it helps us to gain our visibility. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

41 minutes

Deep Seed Podcast for Coaches

Episode 35: Meridian Clock for Holistic Coaching

In this episode, we talk about how Traditional Chinese Medicine and Five Elements Theory can support coaching, especially when we take holistic approach and reflect on the mental, physical and emotional health of our clients. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

51 minutes

Deep Seed Podcast for Coaches

Episode 34: 12 Phases of Burnout

In this episode, Renee and Dalida reflect on the 12 phases of Burnout based on the research by psychologists Herbert Freudenberger and Gail North. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

50 minutes

Deep Seed Podcast for Coaches

Episode 33: Coaches for Teens

In this episode BMC Academy certified coaches Julia and Charlene present their aspiration to support teens with Mindful Self-Compassion and coaching. Hear more about their vision and aspirations. What is your coaching niche? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

3 years ago

43 minutes