Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type
Tasha Miller | Body CEO™ Mentor— Certified in Holistic Digestion & Nutritional Health
57 episodes
1 week ago
Where Ambitious Women Become the CEO of Their Body — and Lead Their Health with Instinct.
You’ve done all the “right” things — clean eating, protocols, supplements —
but your body still feels unpredictable.
Not because you’re doing it wrong — but because no one taught you how to read what your body’s been saying.
Welcome to Decode Your Body — the podcast where motivated women stop second-guessing symptoms and start recognizing the patterns behind their energy, digestion, focus, cravings, and beyond. Hosted by Tasha Miller, Body CEO™ Mentor.
This isn’t about surface-level fixes.
It’s about learning to interpret your body’s signals —
so supporting it becomes instinctive, not effort.
Connect With Me:
➤ Be the first to get insider insights and early access to my signature body-leadership framework — designed to help ambitious women decode their symptoms and lead their health with instinct.
Join the newsletter at tashamiller.co/newsletter.
All content for Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type is the property of Tasha Miller | Body CEO™ Mentor— Certified in Holistic Digestion & Nutritional Health and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Where Ambitious Women Become the CEO of Their Body — and Lead Their Health with Instinct.
You’ve done all the “right” things — clean eating, protocols, supplements —
but your body still feels unpredictable.
Not because you’re doing it wrong — but because no one taught you how to read what your body’s been saying.
Welcome to Decode Your Body — the podcast where motivated women stop second-guessing symptoms and start recognizing the patterns behind their energy, digestion, focus, cravings, and beyond. Hosted by Tasha Miller, Body CEO™ Mentor.
This isn’t about surface-level fixes.
It’s about learning to interpret your body’s signals —
so supporting it becomes instinctive, not effort.
Connect With Me:
➤ Be the first to get insider insights and early access to my signature body-leadership framework — designed to help ambitious women decode their symptoms and lead their health with instinct.
Join the newsletter at tashamiller.co/newsletter.
56 | Gas & Bloating - From Frustration to Confidence
Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type
8 minutes
2 weeks ago
56 | Gas & Bloating - From Frustration to Confidence
Tired of waking fine and feeling five months pregnant by afternoon? It doesn't always have to be this way.Join me, Tasha Miller, as I break down why bloating and gas aren’t just about what you eat but what your body is trying to tell you.
Short, practical, and real — learn how to listen to your body, stop guessing, and start making choices that actually work for your unique body type blueprint.
Connect With Me:
➤ Get weekly insights so you can become the CEO of Your Body: tashamiller.co/newsletter.
Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type
Where Ambitious Women Become the CEO of Their Body — and Lead Their Health with Instinct.
You’ve done all the “right” things — clean eating, protocols, supplements —
but your body still feels unpredictable.
Not because you’re doing it wrong — but because no one taught you how to read what your body’s been saying.
Welcome to Decode Your Body — the podcast where motivated women stop second-guessing symptoms and start recognizing the patterns behind their energy, digestion, focus, cravings, and beyond. Hosted by Tasha Miller, Body CEO™ Mentor.
This isn’t about surface-level fixes.
It’s about learning to interpret your body’s signals —
so supporting it becomes instinctive, not effort.
Connect With Me:
➤ Be the first to get insider insights and early access to my signature body-leadership framework — designed to help ambitious women decode their symptoms and lead their health with instinct.
Join the newsletter at tashamiller.co/newsletter.
