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Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type
Tasha Miller | Body CEO™ Mentor— Certified in Holistic Digestion & Nutritional Health
57 episodes
1 week ago
Where Ambitious Women Become the CEO of Their Body — and Lead Their Health with Instinct. You’ve done all the “right” things — clean eating, protocols, supplements — but your body still feels unpredictable. Not because you’re doing it wrong — but because no one taught you how to read what your body’s been saying. Welcome to Decode Your Body — the podcast where motivated women stop second-guessing symptoms and start recognizing the patterns behind their energy, digestion, focus, cravings, and beyond. Hosted by Tasha Miller, Body CEO™ Mentor. This isn’t about surface-level fixes. It’s about learning to interpret your body’s signals — so supporting it becomes instinctive, not effort. Connect With Me: ➤ Be the first to get insider insights and early access to my signature body-leadership framework — designed to help ambitious women decode their symptoms and lead their health with instinct. Join the newsletter at tashamiller.co/newsletter.
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Alternative Health
Health & Fitness,
Nutrition
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All content for Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type is the property of Tasha Miller | Body CEO™ Mentor— Certified in Holistic Digestion & Nutritional Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Where Ambitious Women Become the CEO of Their Body — and Lead Their Health with Instinct. You’ve done all the “right” things — clean eating, protocols, supplements — but your body still feels unpredictable. Not because you’re doing it wrong — but because no one taught you how to read what your body’s been saying. Welcome to Decode Your Body — the podcast where motivated women stop second-guessing symptoms and start recognizing the patterns behind their energy, digestion, focus, cravings, and beyond. Hosted by Tasha Miller, Body CEO™ Mentor. This isn’t about surface-level fixes. It’s about learning to interpret your body’s signals — so supporting it becomes instinctive, not effort. Connect With Me: ➤ Be the first to get insider insights and early access to my signature body-leadership framework — designed to help ambitious women decode their symptoms and lead their health with instinct. Join the newsletter at tashamiller.co/newsletter.
Show more...
Alternative Health
Health & Fitness,
Nutrition
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54 | The Hidden Link Between Your Body Type, Parenting, and Marriage Relationships
Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type
13 minutes
4 weeks ago
54 | The Hidden Link Between Your Body Type, Parenting, and Marriage Relationships
Understanding your body type blueprint doesn’t just shift your digestion, energy, or brain fog — it transforms how you show up in your home. In this episode, I’ll show you how decoding your own body type helps you: Respond to your children with more clarity and less reactivity Understand your marriage through the lens of design — not frustration Create rhythms that support your entire family’s physical and emotional balance Your body has been speaking in patterns & signals, not problems. When you finally understand what your symptoms are saying, everything changes — including your relationships. Connect with Me: Get Weekly Clarity That Puts You Back in Control: tashamiller.co/newsletter.📲 Follow the show so you don’t miss next week’s brand new look + evolution.
Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type
Where Ambitious Women Become the CEO of Their Body — and Lead Their Health with Instinct. You’ve done all the “right” things — clean eating, protocols, supplements — but your body still feels unpredictable. Not because you’re doing it wrong — but because no one taught you how to read what your body’s been saying. Welcome to Decode Your Body — the podcast where motivated women stop second-guessing symptoms and start recognizing the patterns behind their energy, digestion, focus, cravings, and beyond. Hosted by Tasha Miller, Body CEO™ Mentor. This isn’t about surface-level fixes. It’s about learning to interpret your body’s signals — so supporting it becomes instinctive, not effort. Connect With Me: ➤ Be the first to get insider insights and early access to my signature body-leadership framework — designed to help ambitious women decode their symptoms and lead their health with instinct. Join the newsletter at tashamiller.co/newsletter.