In today's episode of the Decluttering Club Podcast, host Sarah Mueller shares 10 compelling reasons why taking a break is essential for your well-being and productivity. Drawing from her personal experiences, Sarah emphasizes that taking time off not only rejuvenates the mind but also enhances performance in various aspects of life. Whether you're decluttering your space or managing daily responsibilities, this episode is a reminder that rest is not a luxury but a necessity. ...

In this episode, host Sarah Mueller addresses listener questions in a lively Q&A session focused on decluttering. From dealing with childhood toys and books to managing paper clutter and navigating family dynamics, Sarah shares practical tips and insights to help you declutter your home and life. Join us as we explore how to let go of what no longer serves you and embrace a more intentional lifestyle! Chapters🕓 00:00 - Intro 00:29 - Question 1 02:11 - Question 2&3 04:27...

In this episode, I chat with Dana K. White, author and decluttering expert from "A Slob Comes Clean". Dana shares her personal journey of overcoming clutter and offers insights into her new book, "Jesus Doesn't Care About Your Messy House." Join us as we explore the relationship between our hearts and our homes, and learn how to embrace the process of decluttering without shame. This episode is packed with encouragement for anyone struggling with organization and a reminder that it's ok...

In this episode of the Decluttering Club podcast, host Sarah Mueller tackles the common dilemma of decluttering seasonal items. Should you keep them or let them go? Sarah provides a thoughtful guide with four key questions to help you make the best decision for your space and lifestyle. Tune in to discover how to assess the likelihood of using an item, evaluate its condition, consider the value of space, and explore the emotional reasons behind keeping certain things. Embrace a clutter-fr...

Join host Sarah Mueller as she shares the impact of going no sugar, no flour, and no sweeteners, and learn how this challenge helped her gain control over emotional eating and simplify her life. Sarah discusses the power of making intentional decisions and how it can lead to a more fulfilling life. Chapters🕓00:00 - Start00:25 - My 30 Day Challenge06:30 - Simplify the Process07:34 - Final Thoughts______Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/To start your decl...

In episode 89 of the Decluttering Club podcast, host Sarah Mueller tackles the overwhelming feeling of being stuck in a "freeze" state when faced with clutter. She offers four practical steps to break free. Learn how to transform your cluttered chaos into a manageable task with these actionable strategies. Join us and take control of your space and mind! Chapters🕓 00:00 - Intro 01:24 - Be Aware 02:33 - The Physiological Sigh 04:07 - Micro Wins 05:38 - The Next Right Thing 06:37 - Final Tho...

In this episode of the Decluttering Club podcast, host Sarah Mueller introduces the concept of "Happiness Islands," a transformative approach to decluttering and finding joy in everyday spaces. Inspired by Richard Koch's 80/20 principle, Sarah shares how you can create physical and mental spaces that bring happiness, even amidst clutter. Learn how to replace clutter with intentional joy and why your happiness shouldn't be postponed. Dive into practical tips to transform your home and mindset ...

Welcome to episode 87 of the Decluttering Club Podcast, where host Sarah Mueller guides you through a reflective journey to prepare for the New Year.Discover how to acknowledge your accomplishments, identify moments of joy, and learn valuable lessons from 2024. Sarah shares four reflective questions to help you look back and three insightful questions to set your goals for 2025.Explore how to measure success and identify areas in your home that may need a fresh start. Join Sarah in creating a...

In episode 86 of the Decluttering Club Podcast, host Sarah Mueller delves into the concept of muscle memory and its impact on decluttering and daily routines.Drawing parallels between her Pilates journey and organizing tasks, Sarah explains how building muscle memory can transform challenging tasks into effortless habits. Tune in to discover how repetition and practice can help you and your family maintain a clutter-free home and streamline daily chores. Plus, learn why muscle memory is cruci...

In this episode of the Decluttering Club podcast, host Sarah Mueller shares empowering insights on the importance of action over desire. Inspired by a quote from Leila Hormozi, Sarah discusses how 'it doesn't matter what you want, it matters what you do,' especially in the context of decluttering. Sarah explores the necessity of giving up comfort and embracing discomfort to achieve goals, whether it's decluttering your home or personal growth. Tune in to discover how to enjoy the process...

Join host Sarah Mueller in this episode of the Decluttering Club podcast as she concludes her mini-series on "10 Things to Declutter Before the Holidays." In part two, Sarah shares five more categories to help you create a stress-free, clutter-free holiday season. From tackling coat closets and digital clutter to rethinking your holiday schedule, Sarah offers practical tips to help you focus on what truly matters. Tune in for advice on how to embrace less stuff and more life, ensuri...

Join Sarah Mueller in episode 83 of the Decluttering Club Podcast as she shares essential tips on decluttering before the holidays. With the festive season fast approaching, Sarah provides valuable insights on organizing your home to make space for new gifts and guests. Learn how to tackle seasonal decor, guest spaces, kitchen gadgets, pantry, and gift wrap. Get ready to declutter and make your holiday season stress-free!Chapters:(00:00) Introduction(01:30) Seasonal Decor(05:00) Gue...

Welcome to another episode of the Decluttering Club Podcast with your host, Sarah Mueller. Today, we explore the art of "puttering"—a surprisingly effective technique to enhance your decluttering efforts. Discover how this leisurely activity can help you manage your home and reduce stress without the pressure of a to-do list. Learn the benefits of puttering, from organizing your space to achieving a meditative state. Join Sarah as she shares her insights on how to make the most of your t...

In episode 81 of the Decluttering Club podcast, host Sarah Mueller reveals 10 essential maintenance activities to incorporate into your daily routine. Discover how simple tasks like managing trash, dishes, and laundry can dramatically reduce clutter and enhance your living space. Sarah emphasizes the importance of consistency and gradual implementation, offering practical advice for maintaining your home, car, and personal well-being. Join us as we explore how these small daily habits ca...

Join Sarah Mueller in today's episode of the Decluttering Club podcast as she takes you through a spontaneous 10-minute declutter of her makeup collection. Discover the power of the 80/20 rule and learn how to free up space in your bathroom and mind by letting go of products that no longer serve you. Sarah shares insights into the beauty industry's impact on our self-perception and encourages listeners to stop blaming themselves for products that don't work as promised. Tune in for a refreshi...

In episode 79 of the Decluttering Club podcast, host Sarah Mueller tackles the surprisingly common problem of keeping too many cardboard boxes. Discover why holding onto these "really good boxes" can become a clutter issue in your home. Sarah shares practical advice on how to manage your box stash, the hidden costs of hoarding boxes, and why it's okay to let them go. Tune in to learn how to reclaim your space and avoid the pitfalls of unnecessary clutter!Chapters:(00:00) Introduction(02:...

In episode 78 of the Decluttering Club podcast, host Sarah Mueller tackles the often daunting task of decluttering books. Discover how to differentiate between books you're genuinely attached to and those that are simply paper and ink. Sarah shares personal insights and strategies for setting constraints, making intentional choices, and finding freedom in letting go of books that no longer serve you. Whether you’re a book lover or just looking to free up space, this episode offers p...

In this episode of the Decluttering Club Podcast, host Sarah Mueller tackles the emotional dilemma of dealing with cherished greeting cards. Discover thoughtful insights and practical advice on how to let go of these sentimental items without feeling guilty or disrespectful. Learn about shifting your mindset from trashing to releasing, and explore creative ways to preserve memories while staying rooted in the present. Don't miss this heartfelt conversation that encourages you to cherish ...

In this episode of the Decluttering Club Podcast, Sarah shares five essential tips to conquer your paperwork nemesis. Originally recorded during the Organized Like a Boss Challenge, these strategies are designed to help you manage both the influx of new paper and the backlog of old documents. Discover how to perform a rough sort, optimize your filing system, and develop daily habits to keep paper clutter at bay. Plus, learn why it's crucial to stop holding onto every piece of paper ...

In this episode of the Decluttering Club podcast, host Sarah Mueller tackles the emotional and physical clutter that comes with keeping your children's school papers. Whether you are a parent of young kids or have boxes of papers from decades ago, Sarah offers practical advice and thought-provoking questions to help you decide what to keep and what to let go. Learn how to honor your child's work without being overwhelmed by it, and discover the freedom that comes with playing favori...