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Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
Kirsten Parker: Decision Making Coach for Overthinkers
176 episodes
1 month ago
Tired of overthinking every decision - big or small? You're in the right place. The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help. Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time). You’ll learn how to: πŸ‘‰ Cut through mental clutter and clarify what matters πŸ‘‰ Stop second-guessing and feel good about your decisions πŸ‘‰ Build daily habits of confident decision-making πŸ‘‰ Apply the Decision Ease Framework to real-life situations πŸ‘‰ Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or imperfection Episodes are short, conversational, and full of real talk β€” with no pressure to be perfect. If you're a high-functioning overthinker, recovering perfectionist, or just someone who wants to make better decisions with less stress, subscribe now and make Decision Ease your new normal!
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All content for Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists is the property of Kirsten Parker: Decision Making Coach for Overthinkers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired of overthinking every decision - big or small? You're in the right place. The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help. Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time). You’ll learn how to: πŸ‘‰ Cut through mental clutter and clarify what matters πŸ‘‰ Stop second-guessing and feel good about your decisions πŸ‘‰ Build daily habits of confident decision-making πŸ‘‰ Apply the Decision Ease Framework to real-life situations πŸ‘‰ Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or imperfection Episodes are short, conversational, and full of real talk β€” with no pressure to be perfect. If you're a high-functioning overthinker, recovering perfectionist, or just someone who wants to make better decisions with less stress, subscribe now and make Decision Ease your new normal!
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness
Episodes (20/176)
Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#175: Decision Detox: How to End the Year Strong and Aligned
1 month ago
15 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#174: Shame vs Guilt (and Why it Even Matters)
1 month ago
16 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#173: The #1 Mistake People Make in Judging Their Choices
1 month ago
19 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#172: 3 Tiny Decisions to Make Holidays Less Stressful (Yes, Now!)
1 month ago
17 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#171: The Simplest Formula for Faster Decisions
2 months ago
18 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#170: Why Small Choices Feel So Big
2 months ago
14 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#169: When Staying the Course is the Smartest Move
2 months ago
23 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#168: When Changing Course is the Best Move (and How to Do it with Less Drama)
2 months ago
24 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#167: These 5 Decisions Cut My Daily Mental Load in Half
3 months ago
17 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#166: Expert Interview! A Decision Checklist You'll Use for Years with Shannon South
3 months ago
33 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
165: Train Your Brain to Spot Good Decisions (and Make Good Decisions Easier)
3 months ago
12 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#164: Expert Interview: How to Make Better Money Decisions with Financial Coach Christina Edel
3 months ago
37 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#163: Satisficing: Your New Favorite Decision Shortcut
3 months ago
14 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#162: A Simple Fear-Busting Tool You Can Use Daily
4 months ago
17 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#161: How to Clear Mental Clutter with a Bottom-of-the-List Day (Close Those Open Loops!)
4 months ago
13 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#160: Mid-Year Reset: Reflect, Recalibrate, and Reclaim Your Goals
4 months ago
21 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#159: When Does Thoughtful Become Overthinking?
4 months ago
14 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#158: The Costs of Overcomplicating Everything (and How to Stop)
5 months ago
23 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#157: The Overthinker's Guide to Not Over-Planning
5 months ago
25 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
#156: Stop Second-Guessing Everything and Stand By Your Choices
5 months ago
17 minutes

Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
Tired of overthinking every decision - big or small? You're in the right place. The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help. Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time). You’ll learn how to: πŸ‘‰ Cut through mental clutter and clarify what matters πŸ‘‰ Stop second-guessing and feel good about your decisions πŸ‘‰ Build daily habits of confident decision-making πŸ‘‰ Apply the Decision Ease Framework to real-life situations πŸ‘‰ Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or imperfection Episodes are short, conversational, and full of real talk β€” with no pressure to be perfect. If you're a high-functioning overthinker, recovering perfectionist, or just someone who wants to make better decisions with less stress, subscribe now and make Decision Ease your new normal!