Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
Kirsten Parker: Decision Making Coach for Overthinkers
176 episodes
1 month ago
Tired of overthinking every decision - big or small? You're in the right place.
The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help.
Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time).
Youβll learn how to:
π Cut through mental clutter and clarify what matters
π Stop second-guessing and feel good about your decisions
π Build daily habits of confident decision-making
π Apply the Decision Ease Framework to real-life situations
π Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or imperfection
Episodes are short, conversational, and full of real talk β with no pressure to be perfect.
If you're a high-functioning overthinker, recovering perfectionist, or just someone who wants to make better decisions with less stress, subscribe now and make Decision Ease your new normal!
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Tired of overthinking every decision - big or small? You're in the right place.
The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help.
Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time).
Youβll learn how to:
π Cut through mental clutter and clarify what matters
π Stop second-guessing and feel good about your decisions
π Build daily habits of confident decision-making
π Apply the Decision Ease Framework to real-life situations
π Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or imperfection
Episodes are short, conversational, and full of real talk β with no pressure to be perfect.
If you're a high-functioning overthinker, recovering perfectionist, or just someone who wants to make better decisions with less stress, subscribe now and make Decision Ease your new normal!
Decision Ease: Clear-headed decision making tools for overthinkers, high-achievers, and recovering perfectionists
Tired of overthinking every decision - big or small? You're in the right place.
The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and calm. Whether you're stuck between two career options, second-guessing your boundaries, or just want to stop spending 45 minutes to craft a text response - this show is here to help.
Every week, Kirsten Parker, Decision Coach for Overthinkers, gives you simple, science-backed tools to improve your decision-making process - so you can make intentional choices and trust yourself more (without needing a spreadsheet or a pros/cons list every time).
Youβll learn how to:
π Cut through mental clutter and clarify what matters
π Stop second-guessing and feel good about your decisions
π Build daily habits of confident decision-making
π Apply the Decision Ease Framework to real-life situations
π Have more self-compassion and quiet your yappy inner critic when it comes to mistakes or imperfection
Episodes are short, conversational, and full of real talk β with no pressure to be perfect.
If you're a high-functioning overthinker, recovering perfectionist, or just someone who wants to make better decisions with less stress, subscribe now and make Decision Ease your new normal!