How many times have you heard the phrase "enjoy the journey" thrown around? And does it make you want to roll your eyes? Especially when the process feels hard and you can't imagine how it could ever be anything other than miserable.
In this week's episode of the Decades of Strength podcast, we're talking about how even though every moment might not feel enjoyable, there are still many ways you can make it feel easier and more sustainable. Tune in to find out how!
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