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Dear NICU Mama

Dear NICU Mama

186 episodes

1 week ago

In this week’s podcast episode, Ashley and Aisha sit down with Dear NICU Mama co-founder Martha for a vulnerable and joy-filled conversation about the early days of the sisterhood and how it all began! From the first coffee date and color-coded binder to the launch of the podcast and the years of growth that followed, Ashley and Martha reflect on what it was like to build something so meaningful together. They share openly about the pivots, challenges, and sacred moments that shaped Dear NICU...

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Society & Culture

All content for Dear NICU Mama is the property of Dear NICU Mama and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this week’s podcast episode, Ashley and Aisha sit down with Dear NICU Mama co-founder Martha for a vulnerable and joy-filled conversation about the early days of the sisterhood and how it all began! From the first coffee date and color-coded binder to the launch of the podcast and the years of growth that followed, Ashley and Martha reflect on what it was like to build something so meaningful together. They share openly about the pivots, challenges, and sacred moments that shaped Dear NICU...

Show more...

Society & Culture

Episodes (20/186)

Dear NICU Mama

The OGs Reunite: A Conversation with Co-Founder Martha!

In this week’s podcast episode, Ashley and Aisha sit down with Dear NICU Mama co-founder Martha for a vulnerable and joy-filled conversation about the early days of the sisterhood and how it all began! From the first coffee date and color-coded binder to the launch of the podcast and the years of growth that followed, Ashley and Martha reflect on what it was like to build something so meaningful together. They share openly about the pivots, challenges, and sacred moments that shaped Dear NICU...

1 week ago

59 minutes

Dear NICU Mama

Encouragement from NICU Dads Ryan & Andy

In this week’s podcast episode, Ashley and Aisha sit down with their husbands, Ryan and Andy, for an intentional conversation about their experiences as NICU dads! Ryan and Andy share vulnerably about the moments that shaped their journeys, from emergency deliveries and hospital stays to navigating grief, helplessness, and healing years later. They reflect on what it was like to support their partners through trauma, learn to surrender control, and find small ways to show up when so much felt...

2 weeks ago

52 minutes

Dear NICU Mama

Right On Time | G-Tube Roundtable: Redefining Milestones After the NICU

In this week’s podcast episode, Ashley and Aisha sit down with NICU mamas Vilma and Sam for a vulnerable roundtable conversation about feeding journeys after the NICU, and what it’s like when a G-tube becomes part of your story. They share vulnerably about the emotions that come with this transition, from the relief of finally going home, to the surrender that often follows. Together, they share about the realities of adjusting expectations, redefining milestones, and learning that every feed...

3 weeks ago

1 hour 14 minutes

Dear NICU Mama

Healing After Birth and NICU Trauma with The Birth Trauma Mama

In this week’s podcast episode, we share the audio from our recent Walking Letter of Hope Day virtual event featuring licensed therapist and birth trauma survivor Kayleigh Summers, known as The Birth Trauma Mama! Kayleigh joins us to talk about the lasting impact of birth and NICU trauma, what healing can look like, and the hope that comes from sharing our stories in community. She offers gentle, trauma-informed insight into understanding trauma as a neurobiological response, navigating feeli...

1 month ago

45 minutes

Dear NICU Mama

Right On Time | Understanding IEPs with Catherine Whitcher, M.Ed.

In this week’s podcast episode, Ashley and former and beloved podcast co-host Martha revisit an important conversation for our NICU sisterhood: understanding IEPs and how to advocate for your child in school. This replay episode features special education expert Catherine Whitcher, founder of Master IEP Coach, who shares practical guidance on navigating the Individualized Education Program (IEP) process, partnering with your child’s school, and finding hope and empowerment in every step. Cath...

1 month ago

52 minutes

Dear NICU Mama

Kristen | Right On Time: Healing, Hope, and “Inchstones”

In Part 2 of Kristen’s story, Ashley and Aisha dive deeper into the unique “right on time” milestones that marked her and Amelia’s 11-month NICU journey! Kristen shares about the courage it took to face a trach and heart procedure, and how Amelia’s progress has unfolded through what she calls “inchstones.” She opens up about the challenges of coming home with medical complexity, the bittersweet transition away from daily NICU staff, and the healing process that began after discharge. Throug...

1 month ago

34 minutes

Dear NICU Mama

Kristen | When Time Stood Still: Amelia’s 11-Month NICU Journey

In this week’s episode, Ashley and Aisha are joined by Kristen, a NICU mom whose journey spans 11 months in the NICU, hospital transfers, heart surgery, and eventually a trach for her daughter, Amelia. Kristen vulnerably shares about her water breaking at 23 weeks, the unexpected 11 weeks of hospital bedrest, and Amelia’s birth at 35 weeks. She describes the whirlwind of those first moments in the NICU, the grief of missed milestones, and the overwhelming emotions of watching her daughter fi...

1 month ago

44 minutes

Dear NICU Mama

Carrie Part 2 | When the Hard but Right Thing Looks Like Heart Surgery

In this week’s episode, Ashley and Aisha are joined once again by their dear friend Carrie for the long-awaited part two of her family’s story. In part one, Carrie shared about her daughter Hattie’s unexpected NICU stay after being born full term. In this follow-up episode, Carrie opens up about life beyond the NICU: the years of waiting for the possibility of heart surgery, navigating the unknowns, and preparing Hattie for the big questions and procedures that lay ahead. She vulnerably...

2 months ago

36 minutes

Dear NICU Mama

When Our COVID NICU Babies Start School

In this week’s episode, Ashley and Aisha are joined by their dear friend and DNM team member, Kamille, for a heartfelt conversation about kindergarten milestones and what it means to parent COVID NICU babies now entering school. Kamille and Aisha vulnerably share their journeys of navigating the NICU during the earliest days of the pandemic, balancing therapies and virtual care, and the emotions of sending their miracles off to kindergarten. Together, they reflect on the unique challenges of ...

2 months ago

44 minutes

Dear NICU Mama

Welcome Back + A Big Announcement!

WE'RE BACK! In this week’s episode, Ashley and Aisha return after a summer break to reflect on Walking Letter of Hope Day, share big back-to-school milestones, and give exciting Dear NICU Mama updates. They also announce the release of Right On Time, Dear NICU Mama's very first children’s book. This book is a beautifully crafted children’s board book designed for NICU families, celebrating the unique milestones of every NICU graduate and the unwavering bond between parent and child. Pre-order...

2 months ago

25 minutes

Dear NICU Mama

S10 E20 | Carey | Three Surgeries, 113 Days, and Finding Her NICU Sisters

In this week’s episode, we sit down with Carey, a remarkable NICU mom and cherished member of our Dear NICU Mama community and team. Carey vulnerably shares her story of an unexpected diagnosis of preeclampsia just days after moving across the country—and the delivery of her daughter Eliana at 29 weeks. From navigating a 113-day NICU stay, including multiple heart surgeries and a G-tube journey, to processing the emotional weight of bonding, fear, and healing, Carey speaks with honesty and gr...

4 months ago

51 minutes

Dear NICU Mama

Walking Letter of Hope Day 2025 – Everything You Need to Know!

In this week’s episode, Ashley and Aisha share all about one of our favorite events of the year: Walking Letter of Hope Day! Happening on Thursday, July 31st, Walking Letter of Hope Day is a special day where we honor NICU journeys, celebrate the strength of our sisterhood, and raise crucial funds to sustain Dear NICU Mama’s mission. Whether it’s your first year participating or you’ve walked with us before, this episode is your guide to all the ways to get involved this year—from creating a ...

4 months ago

22 minutes

Dear NICU Mama

Andrea | Two-Time NICU Mom & NICU Alumni Founder

In this week’s episode, we’re honored to welcome Andrea Hickson—two-time NICU mom and founder of NICU Alumni. Andrea shares the emotional and unexpected journeys of welcoming her daughters Lucy and Felicity, both born prematurely and with unique NICU experiences. From emergency C-sections and hospital stays to navigating life at home with early intervention and a later cerebral palsy diagnosis, Andrea vulnerably opens up about what it means to parent in the unknown. She also shares how her pe...

4 months ago

1 hour 1 minute

Dear NICU Mama

Brianna | Two Preterm Deliveries, 14 Months Apart

In this week’s episode, Brianna shares her experience as a two-time NICU mom. She shares about her first pregnancy, marked by an unexpected 20-week anatomy scan that revealed she was already two centimeters dilated. After an emergency cerclage and weeks of anxiety-filled bedrest, Brianna gave birth to her son at 28 weeks. His 60-day NICU stay, though miraculously smooth, left a lasting emotional impact. Just 14 months later, Brianna returned to the NICU after giving birth to her second son at...

5 months ago

56 minutes

Dear NICU Mama

Navigating Friendships After Birth and NICU Trauma with The Birth Trauma Mama

In this episode of the Dear NICU Mama podcast, we're joined once again by the remarkable Kayleigh Summers, also known as The Birth Trauma Mama, for a heartfelt conversation about how friendships shift in the wake of birth trauma and NICU experiences. Together, Ashley, Aisha, and Kayleigh open up about the grief of changing relationships, the identity shifts that happen after trauma, and the surprising ways connection can still be found. From feeling misunderstood to discovering unexpected com...

5 months ago

43 minutes

Dear NICU Mama

Sam | Navigating the NICU and Medical Motherhood - Part 2

In this week’s episode, we continue part 2 of Sam’s remarkable motherhood journey as she opens up about the emotional and physical toll of life after a traumatic birth and the journey of becoming a NICU and medical mama. Sam shares vulnerably about her daughter’s fragile start after being born at 24 weeks, the devastating reality of an MDR E-Coli diagnosis at just five days old, and the long road to recovery in the NICU—including respiratory setbacks, feeding challenges, and two unexpected su...

5 months ago

57 minutes

Dear NICU Mama

NICU Life During Deployment: Sarah’s Story

In this week’s episode, we sit down with Sarah Hogan, a courageous NICU mom and military spouse, whose story embodies the truth that the NICU is a marathon, not a sprint. Sarah shares her high-risk pregnancy and the traumatic sequence of events that led to her daughter Sadie’s premature birth at 28 weeks—beginning with a seizure while driving with her sons and her husband deployed on a submarine. Sarah vulnerably walks us through the emotional weight of parenting two young boys during a month...

5 months ago

1 hour 18 minutes

Dear NICU Mama

Sam | Sam’s Journey to Becoming a Mom - Part 1

In this week’s episode, we sit down with Sam, a remarkable NICU mom and valued member of the Dear NICU Mama team and sisterhood. Sam vulnerably shares part 1 of her motherhood journey with the story of her family-building journey—navigating infertility, a PCOS diagnosis, and the heartbreak of unexpected complications during pregnancy. At just 21 weeks pregnant, Sam’s water broke. With brave vulnerability, Sam walks us through the tender moments of hospitalization, difficult conversations with...

6 months ago

54 minutes

Dear NICU Mama

Happy Mother’s Day, NICU Mama - Live Recording!

In this special episode, we’re holding space for the complicated emotions that can come with Mother’s Day after a NICU experience. This conversation is close to our hearts—it’s a live recording from our recent Dear NICU Mama Virtual Live Podcast Event, where we gathered with NICU moms from across the country to connect, reflect, and honor the duality of this season! In this roundtable discussion, hosts Ashley and Martha sit down with members of the Dear NICU Mama team to talk about what it me...

6 months ago

48 minutes

Dear NICU Mama

Replay Roundtable: Building Bonds & Honoring NICU Moms This Mother’s Day

In this week's roundtable replay, Co-Founders Ashley and Martha are joined by Dear NICU Mama editorial team member Lindsay for an honest conversation all about bonding with our NICU babies. Together, they reflect on the tender, complicated, and deeply personal journey of building a bond in the NICU—what it looked like for them, how they navigated grief, fear, and comparison, and how bonding continued to grow once they were home. Whether your bond felt instant, delayed, or still evolving, this...

6 months ago

1 hour 18 minutes