We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.
Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.
Hosted on Acast. See acast.com/privacy for more information.
We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.
Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.
Hosted on Acast. See acast.com/privacy for more information.
Laura Rhodes-Levin, LMFT, is the founder of The Missing Peace Centre for Anxiety, where she has dedicated her career to helping women navigate the complexities of anxiety. In this insightful mini-episode, Laura shares her incredible wisdom on what anxiety truly is, its root causes, and the various ways to heal from it. You can find Laura via her website https://missingpeace4anxiety.com/ and you can purchase her book here https://shorturl.at/rNkQW
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If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.
Tags and Categories: nervous system, childhood trauma, anxiety, depression
Hosted on Acast. See acast.com/privacy for more information.