Dear God It’s Me In Midlife| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Confidence
Tiffany-Marie Lindsey| Functional Pharmacist , Lifestyle and Wellness Coach
31 episodes
5 days ago
Create a Healthy Thinner Body to Support Your Purpose -With God at the center!
**TOP FAITH & WEIGHTLOSS PODCAST FOR KINGDOM-PRENEURS**
Hi, I’m Tiffany-Marie ! Pharmacist turned life and weight loss coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!).
As a young mother and founding entrepreneur , I’ve lost over 120 pounds and managed not to lose my mind in the process LOL !. I’ve balanced my hormones , increased my energy , and I am now able to comfortably fit into my favorite pair of jeans from high school!! YIKES !! with zero burnout .
Now I am on a mission to help you create a body that supports your God given purpose, so that you can thrive spirit , soul and body (just the way God designed it)
If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ;
Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God’s Way.
Grab your coffee, note book and pin , Let’s get into these episodes .
Be Part of the Free Community: Midlife Body Reset -Facebook
Email Use : MidlifeBodyRest@gmail.com
Instagram : @MidlifeBodyReset
If you listen to the following podcast , we’re sure you’ll love this podcast too !
Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,
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Create a Healthy Thinner Body to Support Your Purpose -With God at the center!
**TOP FAITH & WEIGHTLOSS PODCAST FOR KINGDOM-PRENEURS**
Hi, I’m Tiffany-Marie ! Pharmacist turned life and weight loss coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!).
As a young mother and founding entrepreneur , I’ve lost over 120 pounds and managed not to lose my mind in the process LOL !. I’ve balanced my hormones , increased my energy , and I am now able to comfortably fit into my favorite pair of jeans from high school!! YIKES !! with zero burnout .
Now I am on a mission to help you create a body that supports your God given purpose, so that you can thrive spirit , soul and body (just the way God designed it)
If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ;
Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God’s Way.
Grab your coffee, note book and pin , Let’s get into these episodes .
Be Part of the Free Community: Midlife Body Reset -Facebook
Email Use : MidlifeBodyRest@gmail.com
Instagram : @MidlifeBodyReset
If you listen to the following podcast , we’re sure you’ll love this podcast too !
Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,
29|How Overwhelm Ages You - and 10 Way to Look and Feel Decades Younger"
Dear God It’s Me In Midlife| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Confidence
12 minutes
5 days ago
29|How Overwhelm Ages You - and 10 Way to Look and Feel Decades Younger"
In this episode, Tiffany Marie Lindsey breaks down how overwhelm silently accelerates biological aging in women over 40 — and how to reverse it through faith, hormone harmony, and nervous system restoration.
You’ll discover how chronic stress shortens your telomeres, drains your energy, and blunts your glow… and the 10 evidence-based, faith-fueled habits that restore youthfulness from the inside out.
If you’ve ever felt like your mind is running faster than your body can keep up, this episode will show you how to slow down aging, renew your spirit, and look and feel radiant again — God’s way.
🧠 What You’ll Learn:
The science behind overwhelm and biological aging (and how it impacts hormones, sleep, and mood)
Why your faith and stillness are powerful anti-aging tools
The top 10 daily actions to reset your body and restore radiance
How to regulate your nervous system and reprogram your energy
How to identify early signs your body is aging faster than your years
🔟 Tiffany’s “10 Youth Reset Habits” Include:
Morning nervous system calm
Deep hydration
Protein-centered meals
Sugar and toxin reduction
Restorative strength movement
Sacred sleep rhythm
Environmental detox
Daily white space
Faith and community connection
Identity and words of life
📖 Scripture Anchor:
“Be still and know that I am God.” — Psalm 46:10Stillness isn’t weakness — it’s your body’s divine regulation code.
✨
If you’re ready to stop living in overwhelm and start aging in reverse — it’s time to reset.💻 Schedule your Free Midlife Body Reset Consult at TiffanyMarieWellness.com/Reset
You’ll learn your personalized stress-hormone blueprint and how to bring your biology and faith back into balance.
midlife overwhelm, biological age, stress aging, hormone reset for women over 40, nervous system healing, faith-based wellness, Tiffany Marie Lindsey, midlife body reset podcast
Dear God It’s Me In Midlife| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Confidence
Create a Healthy Thinner Body to Support Your Purpose -With God at the center!
**TOP FAITH & WEIGHTLOSS PODCAST FOR KINGDOM-PRENEURS**
Hi, I’m Tiffany-Marie ! Pharmacist turned life and weight loss coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!).
As a young mother and founding entrepreneur , I’ve lost over 120 pounds and managed not to lose my mind in the process LOL !. I’ve balanced my hormones , increased my energy , and I am now able to comfortably fit into my favorite pair of jeans from high school!! YIKES !! with zero burnout .
Now I am on a mission to help you create a body that supports your God given purpose, so that you can thrive spirit , soul and body (just the way God designed it)
If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ;
Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God’s Way.
Grab your coffee, note book and pin , Let’s get into these episodes .
Be Part of the Free Community: Midlife Body Reset -Facebook
Email Use : MidlifeBodyRest@gmail.com
Instagram : @MidlifeBodyReset
If you listen to the following podcast , we’re sure you’ll love this podcast too !
Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,