Welcome to the Dear Dyslexic Podcast Series. These podcasts share stories of the lived experiences of people who have dyslexia and other learning disabilities, as well as those who care for, live and or work with us.
Shae Wissell the creator of the Dear Dyslexic Podcast Series states "I wanted to use podcasts as the medium to share unique stories of everyday Australians who have dyslexia and other learning disabilities, to shine a light on the success and the challenges of life with dyslexia. Without the reading barrier, we can all listen and learn."
You can listen to a variety of guest speakers from authors, to actors, entrepreneurs and every day dyslexic people not just surviving but thriving!
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Welcome to the Dear Dyslexic Podcast Series. These podcasts share stories of the lived experiences of people who have dyslexia and other learning disabilities, as well as those who care for, live and or work with us.
Shae Wissell the creator of the Dear Dyslexic Podcast Series states "I wanted to use podcasts as the medium to share unique stories of everyday Australians who have dyslexia and other learning disabilities, to shine a light on the success and the challenges of life with dyslexia. Without the reading barrier, we can all listen and learn."
You can listen to a variety of guest speakers from authors, to actors, entrepreneurs and every day dyslexic people not just surviving but thriving!
81. I Got Diagnosed With ADHD at 40+ | What I Wish I'd Known Sooner
Dear Dyslexic Podcast
12 minutes 38 seconds
1 week ago
81. I Got Diagnosed With ADHD at 40+ | What I Wish I'd Known Sooner
For years, I thought I was just busy. Running a podcast, a charity, doing my doctorate, working full-time, raising a child - that's just life, right? But when I was diagnosed with combined ADHD (moderate to severe) in my 40s, everything finally made sense.In this deeply personal episode, I'm stepping away from our usual dyslexia focus to share my own ADHD diagnosis journey - the signs I missed for decades, the internal chaos I thought was normal, and why getting help changed everything.What I cover:- Why I never thought I could have ADHD (despite working with it for years)- The signs I dismissed: constant internal dialogue, unfinished tasks, extreme fatigue, childhood anxiety- How medication helped me in ways I never expected- Why the "everyone's a bit ADHD" narrative is harmful- Addressing the over-diagnosis myth - and why women in their 40s+ are finally getting diagnosed- Why men are likely underdiagnosed (and what we can do about it)- The link between ADHD and dyslexia (they highly correlate)Key takeaway: If these traits are impacting your quality of life consistently - not just occasionally - that's when it might be ADHD. Everyone forgets things sometimes, but if it's life-altering where you can't function, that's different.Resources mentioned:ADHD Australia: https://adhdaustralia.org.au/ (trusted partner with excellent resources and conference content)Contact Rethink Dyslexia for support with ADHD diagnosis: rethinkdyslexia.com.auShae's book: Dyslexia: Insights into the hidden disability in and out of the workplace https://rethinkdyslexia.com.au/dyslexia-insights-into-the-hidden-disability-in-and-out-of-the-workplace/About Dr. Shae:Shae is a Doctor of Public Health, Certified Practicing Speech Pathologist, founder of Rethink Dyslexia, and host of the Dear Dyslexic Podcast. She was diagnosed with combined ADHD (inattentive and hyperactive, moderate to severe) in her 40s.Timestamps:00:00 "I never thought I could have ADHD"01:09 Why I'm sharing this now03:25 When the narrative around ADHD became harmful04:12 My journey: from focus on dyslexia to recognizing ADHD06:00 The signs I dismissed for years08:00 The "unfinished tasks" pattern10:00 Childhood anxiety and sleep struggles11:00 Getting assessed: the diagnosis process11:10 How medication changed everything13:00 "Everyone's a bit ADHD" - why this narrative is wrong
Dear Dyslexic Podcast
Welcome to the Dear Dyslexic Podcast Series. These podcasts share stories of the lived experiences of people who have dyslexia and other learning disabilities, as well as those who care for, live and or work with us.
Shae Wissell the creator of the Dear Dyslexic Podcast Series states "I wanted to use podcasts as the medium to share unique stories of everyday Australians who have dyslexia and other learning disabilities, to shine a light on the success and the challenges of life with dyslexia. Without the reading barrier, we can all listen and learn."
You can listen to a variety of guest speakers from authors, to actors, entrepreneurs and every day dyslexic people not just surviving but thriving!
