The Hidden Signs of High-Functioning Depression

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Dear Dr.Charryse

Dr.Charryse Johnson

42 episodes

1 day ago

Do you ever feel like parts of your life are stuck on repeat? Are the people around you draining your energy? Then you’ve come to the right space! “Dear Dr.Charryse ” is a mental health podcast dedicated to tackling difficult topics and helping you move from thought to action. My aim is to create a safe and empathetic space where we can share our stories and learn from each other. Each podcast addresses listener questions through the lens of neuroscience, integrative health, and mindset. Open your mind and push play because it’s time to honor the space you were designed to occupy!

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Health & Fitness

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Mental Health

Health & Fitness

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The Hidden Signs of High-Functioning Depression

Dear Dr.Charryse

21 minutes 37 seconds

1 year ago

The Hidden Signs of High-Functioning Depression

In this episode, Dr. Charryse discusses high-functioning depression and the hidden signs that often go overlooked. She explains that individuals with high-functioning depression may appear to have it all together on the outside, but internally they are struggling. Dr. Charryse identifies seven overlooked signs of high-functioning depression, including appearing to keep it all together, feeling guilt and a constant sense of not doing enough, having a strong desire for escape, feeling hopeless, experiencing negative thoughts, exhibiting smiling depression, and lacking energy and motivation. She provides tips for managing high-functioning depression, such as moving through resistance, finding daily purpose, balancing effort and ease, and seeking support from trusted individuals.

Key Takeaways

00:00 Introduction and Importance of the Topic

06:04 The Hidden Struggle of High-Functioning Depression

14:28 Tips for Managing High-Functioning Depression

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