After divorce, your world can feel wide open—and vulnerable. Without boundaries, old patterns creep back in, emotions get drained, and healing stalls. With boundaries, you create the space to breathe, rebuild, and protect your peace.

In this episode, we explore why boundaries aren’t walls, but doors you control. You’ll learn how to set boundaries with your ex, with family, with friends, and even with yourself—so you can move forward with strength and clarity.

This isn’t about shutting people out. It’s about finally showing up for yourself.

And a quick reminder—the new book, Dealing with Divorce: The First 30, is in the works and coming soon. It’s packed with the most powerful lessons from our first 30 episodes, plus journaling prompts and bonus healing practices to help you go deeper.

Because boundaries aren’t rejection—they’re protection. And they’re one of the most powerful ways to claim your new beginning.