Send us a text WE WERE ON A BREAK!! It’s time to press pause and wrap up season 1 but this is not goodbye. In this slightly tipsy, very honest episode, I open up about why I’m taking a break from Dazed and Delulu while I’m soul searching AGAIN in Australia. Between travel, editing and trying to do it all. I’ve realised I need to step back to reset, recharge, and come back even better. Thank you for being part of this first year the support, the messages, the love… it’s meant everything. This ...
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Send us a text WE WERE ON A BREAK!! It’s time to press pause and wrap up season 1 but this is not goodbye. In this slightly tipsy, very honest episode, I open up about why I’m taking a break from Dazed and Delulu while I’m soul searching AGAIN in Australia. Between travel, editing and trying to do it all. I’ve realised I need to step back to reset, recharge, and come back even better. Thank you for being part of this first year the support, the messages, the love… it’s meant everything. This ...
Juggling Motherhood, PCOS & Healthy Living: Why You Need Balance Over Perfection
Dazed & Delulu
1 hour
1 month ago
Juggling Motherhood, PCOS & Healthy Living: Why You Need Balance Over Perfection
Send us a text Being a mum, managing PCOS, and staying on top of your fitness and nutrition can feel impossible but it doesn’t have to. In this episode, Lauren, a PT and a mum, opens up about her journey with PCOS, how she balances training, motherhood, and mental health, and why it’s okay to ditch the pressure and aim for balance instead of perfection. Expect honest conversation, practical tips, and a reminder that healthy living isn’t about doing it all—it’s about doing what works for you. ...
Dazed & Delulu
Send us a text WE WERE ON A BREAK!! It’s time to press pause and wrap up season 1 but this is not goodbye. In this slightly tipsy, very honest episode, I open up about why I’m taking a break from Dazed and Delulu while I’m soul searching AGAIN in Australia. Between travel, editing and trying to do it all. I’ve realised I need to step back to reset, recharge, and come back even better. Thank you for being part of this first year the support, the messages, the love… it’s meant everything. This ...
