In this podcast, I track down the most experienced people I know to talk about categories ranging from mental health, leadership and unique careers. By referring to books, referencing podcasts, conducting interviews, my guests and I break down key take always in a wide range of topics. We talk about how you can apply these take aways to your life to get the most out of it and to overcome life’s hurdles. We only get one shot at life, so let’s make it the best one yet!
Discover your advantages, level them up and dominate your life.
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In this podcast, I track down the most experienced people I know to talk about categories ranging from mental health, leadership and unique careers. By referring to books, referencing podcasts, conducting interviews, my guests and I break down key take always in a wide range of topics. We talk about how you can apply these take aways to your life to get the most out of it and to overcome life’s hurdles. We only get one shot at life, so let’s make it the best one yet!
Discover your advantages, level them up and dominate your life.
22- How to Relieve your Emotions, What Practice will Improve your Relationships, Bad Bosses
David Lake Podcast
44 minutes 34 seconds
4 years ago
22- How to Relieve your Emotions, What Practice will Improve your Relationships, Bad Bosses
Time start agenda
03:46 - Topic -1: Love Letters, no not the kind you write to your high school boy/girlfriend. These are for relieving your negative experiences you might have had in a constructive and supportive way. These are essential for getting out of your head and into the present moment. This topic 1 is a continuation of my last podcast 21 on MEN ARE FROM MARS AND WOMEN ARE FROM VENUS on one of the more powerful topics in this book.
21:58 - Topic-2: "Beginning and New", this is a trailed and trued Buddhist approach to "Keeping your Relationship on the Rails". This is a simple routine you do with your significant other to maintain a relationship that has better communication. This can also be used with your kids and at work.
33:03 - Topic-3: Bad Bosses: Learn and identify how bad bosses communicate so you can avoid succumbing to their destructive ways of how they get what they want. The better equipped you are at identifying tactics that bad bosses use to sell bad ideas the better off you will be.
39:50 - Topic 4: Bad Employees: We all have worked with them and most of us just ignore trying to do anything about it. But in this topic I explorer a much needed technique to get them back in the game and fix their toxic presences at work.
References
Book:
MEN ARE FROM MARS AND WOMEN ARE FROM VENUS by John Grey
Podcast:
Ten Percent Happier by Dan Harris
Episode:
https://open.spotify.com/episode/4BnG0mws0fDNNP21WlYpJZ?si=R1pR4nHPSCW3zopaIacsSg
Jocko Podcast by Jocko Willink
Episode:
https://open.spotify.com/episode/2Piu3QJJoomVwCfDDA9pLp?si=oR2zmkgpR6Gn4-SsalQcGg
David Lake Podcast
In this podcast, I track down the most experienced people I know to talk about categories ranging from mental health, leadership and unique careers. By referring to books, referencing podcasts, conducting interviews, my guests and I break down key take always in a wide range of topics. We talk about how you can apply these take aways to your life to get the most out of it and to overcome life’s hurdles. We only get one shot at life, so let’s make it the best one yet!
Discover your advantages, level them up and dominate your life.
