Is your love language still stuck in the 90s?
In this episode, Christina breaks down the five original love languages and gives them the 2025 upgrade they desperately needed.
We’re talking less about flowers and sweet texts, and more about safety, consent, intentionality, and presence. Christina shares personal stories and real-life examples to help you recognize how these love languages show up in today’s modern relationships and how they might be misfiring without you even realizing it.
Tune in now!
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Timestamps:
0:00 – Introduction
01:04 – Why love languages need an upgrade for 2025
02:17 – Love Language #1: From "Words of Affirmation" → to "Words + Intentional Tone"
04:00 – Love Language #2: From "Acts of Service" → to "Capacity Check-Ins"
06:33 – Love Language #3: From "Quality Time" → to "Undistracted Presence"
08:25 – Love Language #4: From "Physical Touch" → to "Safe, Regulated, Consensual Touch"
10:59 – Love Language #5: From "Gifts" → to "Intentionality Over Expense"
12:52 – Final Thoughts: Love languages shift—so should expectations
13:33 – Outro