Let's dive into the psychology and spirituality of manifestation. But this isn’t your typical “script it and sip your green juice” advice. Christina blends therapeutic insight with real-life strategies for healing your nervous system, rewiring your beliefs, and becoming emotionally available to yourself first. Whether you're tired of breadcrumbing, ghosting, or repeating dating patterns, this episode will help you break the cycle and manifest the kind of love you truly deserve!
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Timestamps:
00:00 – Introduction
01:03 – Christina’s story
02:42 – Healing begins: therapy, journaling, and manifesting from the inside out
03:34 – What she actually wrote in her journal
05:09 – Why manifestation isn’t about scripting every detail of your future partner
05:41 – You don’t attract what you want—you attract what you believe you deserve
08:00 – The Reticular Activation System: your brain’s love GPS
09:49 – Nervous system survival mode vs. calm, secure love
11:56 – The first rule of real manifestation: emotional availability with yourself
13:06 – Investing in love: the woman who paid $10k and got engaged
15:17 – “You don’t have the headspace to love”—a tough truth from a client session
16:26 – Drop the fantasy. Focus on mutual energy, clarity, and consistency
17:27 – Gratitude shifts your vibration—and your dating outcomes
18:48 – Living like the version of you who knows she’s worthy
19:08 – Signs you’re truly ready to manifest a healthy relationship
20:00 – How daily gratitude helps you attract real love
21:05 – Final truth bomb: “You’re not being ignored—you’re filtering love through wounds”
22:07 – Outro