You are strong. You are capable. You can handle anything life throws at you. But here's the truth: those exact traits might trap you in relationships that drain your soul. In this episode, I break down why high-achieving women—CEOs, attorneys, physicians, mothers who run the world—end up walking on eggshells with men who don't deserve them. Your resilience becomes your cage. Your strength gets misapplied. You convince yourself you can handle red flags, emotional immaturity, and disrespect bec...
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You are strong. You are capable. You can handle anything life throws at you. But here's the truth: those exact traits might trap you in relationships that drain your soul. In this episode, I break down why high-achieving women—CEOs, attorneys, physicians, mothers who run the world—end up walking on eggshells with men who don't deserve them. Your resilience becomes your cage. Your strength gets misapplied. You convince yourself you can handle red flags, emotional immaturity, and disrespect bec...
You are strong. You are capable. You can handle anything life throws at you. But here's the truth: those exact traits might trap you in relationships that drain your soul. In this episode, I break down why high-achieving women—CEOs, attorneys, physicians, mothers who run the world—end up walking on eggshells with men who don't deserve them. Your resilience becomes your cage. Your strength gets misapplied. You convince yourself you can handle red flags, emotional immaturity, and disrespect bec...
You've heard people talk about decentering men. But here's the problem: even that conversation still centers men. In this episode, I share a different approach. Instead of asking "Does he like me?" or "Will he treat me right?"—I teach you to ask better questions: "What do I want? What serves me? Do I feel safe and valued right now?" This is hard work. We spent our whole lives putting everyone else first—bosses, husbands, kids. But you deserve to be your own priority. Here's what I mean: You a...
Episode Summary: In this episode, Sade Curry kicks off a new series on what it means to live a relationship-centered life—and why that might be the thing keeping you stuck. You’ll hear Sade unpack the social conditioning that trains women to prioritize everyone else first: partners, kids, bosses, siblings, even exes. Sade breaks down why simply saying “decenter men” isn’t enough—because the issue runs deeper. Women are conditioned to center relationships, period. That’s why even after divorce...
Welcome back! Sade returns after settling into Miami city life to share a powerful observation from her coaching practice: mental clutter drains your energy and blocks your goals—especially your dating life. You might think romantic relationships cause most of your mental overwhelm. But Sade reveals the truth: women carry exhausting thought loops about everyone—parents, bosses, children, friends, even strangers in the grocery store. This hyper-awareness of other people's comfort steals your t...
Discovering the Best Version of Yourself After Divorce with Bee Quammie Ready to meet the woman you become after divorce? This episode will change how you see yourself and your future. Bee Quammie, multimedia storyteller and author of The Book of Possibilities, joins host Sade Curry to share raw truths about rebuilding after divorce. Bee is a Jamaican-Canadian multimedia storyteller: a writer, podcast host, TV personality, and public speaker. She’s written for publications like The Glob...
234. Unshaming Divorce and Honoring Life with Kendell Lenice About This Episode What if divorce isn't a mark of failure, but a brave act of self-advocacy? This week, I sit down with Kendell Lenice, certified life coach and author known as "The Remix Coach." Kendell shares her powerful story of being divorced twice, her healing journey, and how she found love again when she wasn't even looking for it. If you've ever felt shame about divorce or wondered if you'll find love again, this con...
In this heart-to-heart conversation, I sat down with Heidi Freeman, successful attorney and author of "Love Lessons: 104 Dates and the Stories That Led Me to True Love." Heidi shares how turning 40 sparked her quest to understand what true love looks like by interviewing couples in strong relationships. What began as research turned into 11 core themes about authentic connection. With refreshing honesty, Heidi opens up about her 104-date journey, complete with hilarious mishaps, surprising in...
Work with Sade: http://sadecurry.com/schedule-appointment Contact Dr. Toyin Get the book: https://www.tfalandchi.com/authored-book 10 Minutes with TFal: https://www.tfalandchi.com/10mins-with-tmfal Website: https://www.tfalandchi.com/ Shownotes: In this episode of the Dating After Divorce podcast, Sade Curry interviews Dr. Toyin Falusi Nwafor, affectionately known as T-Fal, who shares her journey of writing her book 'The Decade After' and her experiences navigating life after divorce. Dr. T-F...
Masterclass - "Beyond the Spark: The 10 Elements of Chemistry & Attraction" Register for live event or replay: sadecurry.com/masterclass March 30, 2025 (4pm ET/3pm CT) You will learn: The science behind attraction patterns How brain chemistry influences choices Techniques to reduce attraction to toxic partners Defining your needed level of attraction for sustainability About the Episode: Shift Your Attraction from Toxic Men to Safe, Healthy Men (Kim’s Story) Before Kim worked with me on ...
Client Success: How Ashley Went from a "Painful Divorce" to "Healed and In Love" Work with Sade: http://sadecurry.com/schedule-appointment Connect with Ashley: https://calendly.com/ashleykingcoaching/30min Episode Summary In this episode, Sade and Ashley King discuss Ashley's transformative journey after divorce, focusing on healing from trauma, recognizing readiness for dating, and navigating the challenges of finding love again. They explore the importance of core values, honesty in dating,...
In this episode, I dive deep into a breakthrough moment from our recent Dating After Divorce Collective coaching call. Here's what we unpack:Key Insights:Why shame triggers show up in your dating journey and how societal narratives impact your dating confidenceThe real reason dating feels hard (hint: it's not because "all the good ones are taken")How fear of wasting time leads to either dismissing potential partners too quickly or staying too long with the wrong onesWhy perfectionism and the ...
Tired of dating feeling like Groundhog Day? In today's episode I share the proven framework that helps my clients break free from dating frustration and create real results. If you've hit a wall with dating apps, feel stuck in negative patterns, or wonder why nothing seems to work - this episode is for you. Episode Highlights: 🔍 Why traditional dating advice fails divorced women The trap of jumping on and off dating apps without a strategyHow "putting yourself out there" without skills leads ...
Let's talk about a pattern I see in many divorced women - the reluctance to fight for the relationship they want. Through the lens of "learned helplessness," I explore why capable, strong women who fought for their first marriages often hold back in their post-divorce dating journey.Key Insights:The difference between fighting for a specific person versus fighting for your desired relationship outcomeHow past relationship trauma creates false beliefs about our dating optionsWhy validating dat...
In this deep-dive episode, I explore our complex relationship with time in dating after divorce, challenging the common belief that dating is a "waste of time." As part of my three-episode series about time, we examine how this mindset affects your dating journey and what to do about it. Key Concepts Explored: What Actually Wastes Time in Dating: - Dating without a strong "why" or due to external pressure - Pursuing someone who clearly stated they don't want what you want - Trying to convin...
Are you limiting your dating pool based on age? In this episode, I challenge the common assumptions about dating older men and reveal why your dating filters might be holding you back from finding true connection. Key Insights: The truth behind the "nurse with a purse" stereotype and why it shouldn't dictate your dating choicesWhy age filters often mask deeper fears about dating and settlingHow to shift from fear-based dating to confidence-based choicesThe power of staying neutral when meetin...
You are strong. You are capable. You can handle anything life throws at you. But here's the truth: those exact traits might trap you in relationships that drain your soul. In this episode, I break down why high-achieving women—CEOs, attorneys, physicians, mothers who run the world—end up walking on eggshells with men who don't deserve them. Your resilience becomes your cage. Your strength gets misapplied. You convince yourself you can handle red flags, emotional immaturity, and disrespect bec...
