In Bridgewater, New York, there is a sanctioned BMX racing track! In this episode, "Timothy" & his mother describe this amazing and inclusive activity that got me excited enough to become a track sponsor for the racing season. Timothy is the youngest (9) guest so far and is an inspirational interview. His mother Erica, leads us off to talk about what this activity is about and why it's important to support it. Enjoy! What is important is that which is good and that which is right. ...

Leadership excellence is not a construct. It's a lifestyle. It is intentional. Through a conversation with Mohawk Valley's powerhouse Alyssa Sacco Waters, listeners will be treated to rare and inspirational gem. What is important is that which is good and that which is right. Carpe' Diem peeps.

Part of this podcast is to celebrate those who are positively changing the world. Brandi is doing just that through personal and professional altruism. This humble and humorous professional's story needs to be told, shared, and appreciated. She is something special. An honor to have recorded her current journey.... Enjoy! What is important is that which is good and that which is right. Carpe' Diem peeps.

Years in the making, Sherriff Maciol and former Utica Mayor Robert Palmieri and I share more laughs than should be allowed. Over the past 15 years, we have served together in a variety of ways and grown our friendship. Both of these public servants are amazing, love our area, and have gone to extraordinary lengths to change the world. I'm thankful for them....I hope you hear and feel why. What is important is that which is good and that which is right. Carpe' Diem peeps.

Sean Farrell is an example of what living an altruistic lifestyle literally looks like. From his spiked hair and evervescent personality, Sean talks about being thrown out of school, working for major designers like Calvin Klein, DKNY & Kenneth Cole!!! At this time, he's a local powerhouse in the Mohawk Valley. You'll hear why in this episode. Enjoy!!!! What is important is that which is good and that which is right. Carpe' Diem peeps.

Joan Oliver has operated Quack's Diner for 5 decades. In this episode & prior to its close in 2023, we discuss the history of the business, how Ronald Regan became a family friend, the status of our country, and where she was when JFK was assassinated. An amazing conversation that is now secured in history and will never to be forgotten...........enjoy this gem. It's a good one. What is important is that which is good and that which is right. Carpe' Diem peeps.

Mike Ryan is the anthesis of a powerhouse educator. In this episode, we explore his world of making a difference in the lives of students while navigating a child who was diagnosed with a life-threatening illness. A powerful story, testimony, & example of what is possible. What is important is that which is good and that which is right. Carpe' Diem peeps.

Alodie is an inspirational contributor to her community in upstate New York. As an educator and police officer, she fuses her upbringing into her service to others. This robust professional is candid, fun, and does not hold back as she delves into how and why she was born to make a difference. A terrific interview. *Recorded in March of 2023. What is important is that which is good and that which is right. Carpe' Diem peeps.

She came from war torn Bosnia at 16 years old at the rank of blue belt. 2 years later, at age 18, represented the US in Japan on the Karate National team. Her excellence continues as she transitioned into the role of educator to administrator and current President of BACA. Here is the website as promised from the episode: https://www.bacautica.com/ Starting her day at 4:30 am, Hanka utilizes a powerful methodology to empathize with those she serves. Learn how in this amazing and inspirational...

Justice Steve Mezik has found a way to fuse experiences in the Galapagos Islands, Venezuala, & small towns in New York like West Winfield in very unique ways. He is a Justice in a place called West Winfield, New York. Growing up on farm provided him with a lens that changes the world through his approaches. Listen to how in this terrific interview. What an amazing soul...What an amazing friend. The title of inspirational professional does him no.... "justice." What is important is t...

I am honored to spend some valuable time with a former student who is making the world a better place through her varied contributions. Such an inspiration! What is important is that which is good and that which is right. Carpe' Diem peeps.

Who gets goldfish when the toothfairy comes? This amazing individual and police officer shares this story and what it's like to serve as the daughter of a Sheriff. An informative and fun podcast....enjoy!!!! What is important is that which is good and that which is right. Carpe' Diem peeps.

In this episode, we explore the status of policing in 2023 and how we address perceptions of police moving forward. We discuss what truly concerned him as a member of law enforcement and his views on civilian review boards. He tells what it is like to be in a role where you serve and protect those who have committed serious offences in an incarcerated setting. He explores his time at Rikers Island. We discuss his arrest and lessons learned. A first generation who was a shy individual historic...

In part one, 3x cancer fighter Colleen speaks of her journey. In part two, her daughter joins the conversation to provide the perspective from a 16 year old. What is important is that which is good and that which is right. Carpe' Diem peeps.

Jason is a student at the University of Illinois and aspires to compete on the United States Paralympic Team. Jason takes some time to talk about his journey, bullying, high levels of training, and resilience through the pursuit of excellence. A good news conversation! What is important is that which is good and that which is right. Carpe' Diem peeps.

Dr. Mark Russell shares his story about life, when he died in a car accident, & how he came back and lives. This inspirational man and journey will move your soul. It moved mine. Dr. Russell has become a powerful force in education and is a serious academic and researcher. What are you doing with YOUR turn? What is important is that which is good and that which is right. Carpe' Diem peeps.

This is a story about a remarkable man. Kevin is a descendant of the first Black Mayor in New York State. He defines what it means to be altruistic to his core. He exudes what is good and what is right. Kevin talks about being recruited to baseball's major league and so much more. This is one podcast that can't be missed. What is important is that which is good and that which is right. Carpe' Diem peeps.

Battling multiple cancers rarely results in inspiration. Listen to how one woman makes it so. Colleen is a walking powerhouse with a story that will encourage you to pause, reflect, and for a long as you allow it, aim your lens towards what is truly important. Buckle up! What is important is that which is good and that which is right. Carpe' Diem peeps.

The movie Slapshot featured 3 adolescent brutes known as the Hanson brothers. They developed a cult-like following. Listen to why they are still popular 40 years later! The film was partially filmed in Syracuse and Utica, New York! What is important is that which is good and that which is right. Carpe' Diem peeps.

Survivor Sarah shows the world how to live and not just exist vs. surviving. What is important is that which is good and that which is right. Carpe' Diem peeps.