What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll learn to identify the fine line between healthy striving and toxic competition, gaining insights that are vital for personal and professional growth.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson...
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What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll learn to identify the fine line between healthy striving and toxic competition, gaining insights that are vital for personal and professional growth.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson...
The Power of Emotions: I Don't Want to Talk About It
Dark Matters with Dr. Shemena
17 minutes
2 years ago
The Power of Emotions: I Don't Want to Talk About It
Ever feel like you're drowning in your own emotions? That's where we're heading today on Dark Matters. I'm your host, Dr. Shemena Johnson, ready to guide you showing you that it's okay, even essential, to acknowledge and express what's churning inside. We'll tackle how our mental health is often linked to our ability to process and articulate our emotions. We'll also discuss how expressing our feelings is not a sign of weakness but a trait that makes us truly human. Get in touch with Dr....
Dark Matters with Dr. Shemena
What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll learn to identify the fine line between healthy striving and toxic competition, gaining insights that are vital for personal and professional growth.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson...