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Dark Matters with Dr. Shemena
Dr. Shemena Johnson
47 episodes
9 months ago
What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll learn to identify the fine line between healthy striving and toxic competition, gaining insights that are vital for personal and professional growth.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll learn to identify the fine line between healthy striving and toxic competition, gaining insights that are vital for personal and professional growth.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b9/3c/c5/b93cc593-8ab3-4aca-9ab3-f52f0fedd993/mza_11974947233263892882.jpg/600x600bb.jpg
Finding Balance in the New Year
Dark Matters with Dr. Shemena
13 minutes
2 years ago
Finding Balance in the New Year
A new year brings a desire for change, growth, more structure – overall, new beginnings. And, in the first month, we aim to get a handle on the remaining months that will follow. But, a more practical new year's idea is about finding the balance between the two structures that ground and motivate you. Listen in as Dr. Shemena discusses her ideas on finding balance in the new year.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at i...
Dark Matters with Dr. Shemena
What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll learn to identify the fine line between healthy striving and toxic competition, gaining insights that are vital for personal and professional growth.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson...