What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll learn to identify the fine line between healthy striving and toxic competition, gaining insights that are vital for personal and professional growth.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson...
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What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll learn to identify the fine line between healthy striving and toxic competition, gaining insights that are vital for personal and professional growth.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson...
Breaking Through with Dr. Shemena Johnson: Understanding Feelings and Thoughts
Dark Matters with Dr. Shemena
14 minutes
1 year ago
Breaking Through with Dr. Shemena Johnson: Understanding Feelings and Thoughts
What if you could turn the chaos of your emotions into a powerful tool for personal growth? Join me, Dr. Shemena, in this episode of Dark Matters as we explore the transformative potential of deeply understanding and making meaning of our feelings and thoughts. Listen as we dissect the effects of disavowing our emotions whether influenced by family dynamics, cultural expectations, and/or societal norms, and why acknowledging our emotions is crucial for personal empowerment. This episode offer...
Dark Matters with Dr. Shemena
What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll learn to identify the fine line between healthy striving and toxic competition, gaining insights that are vital for personal and professional growth.Get in touch with Dr. Shemena · Tweet me at @ShemenaJohnson · Follow me on IG at @DrShemenaJohnson · Email me at info@shemenajohnson...
