Have you ever felt like your life has no meaning?
Like you’re stuck in a phase where nothing excites you anymore, even the things you once loved?
If so, this episode is for you.
I’m sharing a raw and personal conversation about what it really means to feel “lost” and why this feeling isn’t a sign of failure—but a sign of growth. I’ll take you through a recent moment of realization, the spirals of self-doubt that followed, and the powerful perspective shift that changed everything.
We’ll explore:
If you’ve ever felt behind in life, I hope this episode reminds you that you’re exactly where you need to be. Meaning isn’t something we find—it’s something we recreate
Resources mentionned :
The Encyclopedia of Ailments and Diseases: How to Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness
in french pdf here
Louise Hay wrote about the topic as well :
1- Heal your body
2- You can heal your life
How to Support Your Nervous System & Realignment:
• Breathwork & Meditation Practices • Somatic Healing Exercises ( I suggest some in my episode about healing from a breakup )
1- Letting Go: The Pathway of Surrender – David R. Hawkins • An amazing book on how to release resistance and move through life’s shifts with more ease.
2- The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery – Brianna Wiest • Helps you understand how personal growth and change often come from overcoming internal resistance.
