In this episode, I dive into the ongoing journey of self-improvement and the personal struggle to be better. I reflect on how the desire to grow stems from observing the chaos caused by unresolved inner demons and the importance of healing yourself to avoid hurting others. I share how fitness has transformed my confidence and mindset, and how having a strong support system is crucial for personal growth. Plus, I discuss my recent decision to quit snooze (a nicotine product) and leave you with a thought-provoking question: What’s your reason to strive for better?