Gmail address: https:/jaleqaraqan@gmail.com For checking the transcrpt: https://www.buzzsprout.com/2379282 Word of mouth means information that spreads from person to person through talking and sharing experiences. Examples: 1- Good teachers don’t need promotion — their students spread the word. 2- The movie became popular through word of mouth, not advertising.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Miss the point means to fail to understand the main idea or message. Examples: 1- If you think this story is about fame, you’re missing the point — it’s really about kindness. 2- The joke was funny, but he missed the point and took it seriously.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Bend the rules means to be flexible or make small exceptions to the rules. Examples: 1- Parents sometimes bend the rules when their child is honest. 2- It’s okay to bend the rules — as long as you don’t break your values.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Lend a hand means to help or assist someone — especially in a friendly way. Examples: 1- Sometimes the best way to connect is simply to lend a hand. 2- When you lend a hand, you don’t just make someone else’s day better — you lift your own heart too.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Make a scene means to create a loud, emotional, or embarrassing display in public. Examples: 1- When her order was wrong, she made a scene in the café — everyone was staring. 2- My toddler made a scene in the supermarket when I said no to candy — everyone was staring!

Gmail adress: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Count your blessings means to notice and appreciate what you already have, instead of focusing on what’s missing. Examples: 1- She used to compare herself to others, but now she counts her blessings and sees how much she’s grown. 2- When you feel stuck in English, look back at what you can do now that you couldn’t last year — that’s living in the gain.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Follow your calling means to do what feels deeply meaningful to you — something that gives your life direction and joy. Examples: 1- Her ikigai is helping her students — teaching makes her feel alive. 2- When you follow your calling, you don’t chase happiness — you build it, little by little.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Play it safe means to behave honestly and treat others equally — especially in competition, work, or relationships. Examples: 1- In business, success only lasts when you play it fair with your clients and team. 2- Parents should play it fair — one rule for everyone, not just for the kids.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Agree to disagree means to accept that two people have different opinions and stop arguing about it. Examples: 1- Anna and I never agree about movies — she loves horror, I don’t — but we agree to disagree and still watch together. 2- My dad and I have different political views, but we agree to disagree and still enjoy dinner together.

Gmail address: For checking the transcript: Hit it off means to quickly get along with someone — to form an instant connection or friendship. It’s when two people’s personalities, energy, or humor just fit naturally. Examples: 1- I met my neighbor last week, and we hit it off immediately — now we walk our dogs together every morning. 2- On my trip to Spain, I met a group of travelers, and we hit it off so well that we explored together all week.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 On the same wavelength means to understand someone easily because you share similar thoughts, feelings, or ideas. It’s about harmony — mental or emotional connection. Examples: 1- I love working with Sarah — we’re on the same wavelength. We understand each other without saying much. 2- When you meet someone new and instantly click — that spark, that comfort — it’s ...

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Beat yourself up means to blame or criticize yourself too harshly for a mistake or failure. Examples: 1- She missed her deadline and kept beating herself up about it all week. 2- We all make errors — what matters is learning, not beating yourself up over them.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Trust the process means to keep believing that your effort will lead somewhere, even when results aren’t visible yet. Examples: 1- She studied English every day and felt stuck — until suddenly, she realized she could understand everything. She just had to trust the process. 2- He worked on himself quietly, even when no one noticed — that’s what it means to trust the process.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Pull your weight means to do your fair share of the work — to contribute equally and responsibly. It’s often used in groups, teams, families, or workplaces. Examples: 1- If everyone pulls their weight, the project will finish on time. But if one person doesn’t, everyone feels the pressure. 2- In our house, we all pull our weight — one cooks, one cleans, and one washes the di...

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Examples: 1- After years of comparing herself to others, she stopped — and it was liberating. 2- Writing about his pain was liberating — it helped him finally let go.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Examples: 1- After their misunderstanding, Lily and Maria talked it out and realized it was just a big mix-up. 2- Good couples don’t avoid arguments — they talk them out and grow stronger together.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 See things in a new light means to change the way you understand or feel about it — to gain a new perspective or deeper insight. Examples: 1- After moving abroad, I began to see my home country in a new light — with both gratitude and honesty. 2- When Sarah read her mother’s old letters, she saw her in a new light — not just as a parent, but as a woman with dreams an...

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Go with the flow means to stop fighting what’s happening and move with it instead. Examples: 1- He couldn’t sleep until he stopped trying so hard — that’s when he finally went with the flow. 2- When she stopped overthinking her English and just spoke, the words came naturally — she went with the flow.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 In the zone means to be deeply focused and performing at your best, almost without effort. Examples: 1- When she stopped worrying about mistakes and just spoke, she was suddenly in the zone. 2- He felt in the zone while writing — the words seemed to flow on their own.

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Laugh it out To laugh it out means to release your stress, sadness, or tension by laughing — especially with someone else. Examples: 1- Our meeting was so chaotic that we could only laugh it out — sometimes humor is the only way to survive the stress. 2- When their little kid spilled paint all over the wall, the parents laughed it out instead of getting angry.