Welcome to ‘Daily Doctor’s Kitchen’ with Dr Rupy Aujla
I’m a medical doctor, completing a masters in nutritional medicine and I’m a firm believer in the power of food and lifestyle as medicine. Daily Doctor’s Kitchen is a series of bitesized nuggets of information all to do with food, nutrition, healthy living and all the other determinants of what allow you to live your best life.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
@doctors_kitchen
Hosted on Acast. See acast.com/privacy for more information.
Welcome to ‘Daily Doctor’s Kitchen’ with Dr Rupy Aujla
I’m a medical doctor, completing a masters in nutritional medicine and I’m a firm believer in the power of food and lifestyle as medicine. Daily Doctor’s Kitchen is a series of bitesized nuggets of information all to do with food, nutrition, healthy living and all the other determinants of what allow you to live your best life.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
@doctors_kitchen
Hosted on Acast. See acast.com/privacy for more information.
Dr Drew outlines the different mental health foundations.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Can we really live without pain?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Do our brains age differently depending on gender?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Fat as an organ and it's importance
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
What can we learn from the way other cultures approach medicine?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Dr Ayan Panja talks brain health and preventative measures for dementia.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
The secret to happiness
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Rupy explains how you should approach snacking
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Good sleep is pivotal when it comes to our health
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Burnout is inevitable but how can you re-find your motivation?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Prof Robert Thomas discusses whether governments should subsidise supplements and probiotics
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
What is the link between cancer and exercise?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
What is social media doing to your memories
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
How vulnerable are children to sugar?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
What are phytochemicals?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Dr Megan Rossi explains why bacteria is a good thing
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Should there be more beetroot in your diet?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Some easy hacks to get hemp seeds into your diet
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
A great kitchen hack to save time and cleaning up
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
What is the 1% effect?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.