Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…
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Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…
Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness.
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When the Rules of Creation Become Personal
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Comparing the Universal Rules of Creation With the Personal
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Learning How Flexible Reality Really Is
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The Freedom in Letting Go
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Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace.
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Trying – And Failing – To Tame the Mind
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How the Mind Traps Itself
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Cutting Out the Roots of Unreality
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The Root Causes of Suffering
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Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you.
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Relating to the Universe
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Actions Juxtaposed With Inner and Outer Circumstances
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Unconscious Choices
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You Are The Universe Looking At Itself
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Let's close out our special week of meditation.
Let’s take a deep breath. At a deeper level, there is really no boundary between ourselves and everything else in the world.
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Let’s take a deep breath. In completely expanded awareness, every dimension is accessible.
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It's Wednesday, what a great time for a meditation.
Let’s take a deep breath. The Shadow is never so hidden that you cannot bring it to life.
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We continue our week of meditation....
Let’s take a deep breath. Your awareness has its source in unity.
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Let's begin a week of meditation.
Let’s take a deep breath. It takes a journey into consciousness to become undivided.
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Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…
