In this enlightening episode of Dads on Duty, we’re thrilled to welcome Wade Hurst from Informed Mental Health. Join us as Wade delves into the vital topic of mental health and its profound impact on parenting. We’ll explore the unique challenges dads face when balancing their own mental well-being with the demands of fatherhood. From practical tips for managing stress to fostering a supportive environment for both parents and children, Wade offers invaluable insights to help dads navigate this crucial aspect of their lives. Tune in for a conversation packed with wisdom, empathy, and actionable strategies to strengthen your mental health and parenting journey.

To book Wade or for more information, please check out https://www.informedmentalhealth.com.au/

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Email - dadsondutypodcast@gmail.com

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This podcast is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.