On this episode of Dads in Progress, we sit down with Leemo24Fit — a well-known fitness trainer, Herbalife ambassador, and entrepreneur making major moves in the city.
We dive deep into his journey through fatherhood and fitness, exploring how the two connect and drive his purpose. Leemo shares the story behind his start with Herbalife, the lessons learned along the way, and how his passion for health and community led him to open his own brick-and-mortar business, A King’s Café.
From his early days in the party promotion scene to becoming a full-fledged business owner, Leemo’s story is one of hustle, growth, and motivation — proving that as long as you’re in progress, you’re never failing.
🎙️ Tune in to Episode 93: “Hustle & Motivate” for authentic conversation, inspiration, and insights into what it truly means to build success from the ground up.
This week on Dads In Progress Podcast, the guys unpack a word that’s been trending heavy lately — love bombing. What does it really mean to us? And are any of the guys guilty of being love bombers themselves? 👀
We also tackle the myth that says “If a woman comes over in Jeans , it’s an indication of what might or might NOT! happen.” Is that mindset outdated or still alive today?
Then we dive into a deep conversation about gratitude — what it means to us as men and as fathers, and how we can teach it to our kids. 🙏🏽
To wrap it up, we reflect on our first “I’m a man” moments — that instant when manhood truly hit us. Was it during adolescence, a major milestone, or while helping someone else along their path?
— and remember: as long as you’re in progress, you’re not failing. 💪🏾
In this week’s episode of Dads in Progress, it’s just the crew — no guest, no filter, all real talk. The Dads dive headfirst into hip-hop culture and break down the latest surrounding Young Thug — from his leaked phone calls to reports of him squashing beef with YFN Lucci.
Then the conversation shifts to everyday life and relationships. The guys debate the difference between being protective versus controlling in a relationship. Do you really need your partner’s location at all times, or should trust be enough? Is sharing locations a sign of care, or does it feel more like being someone’s probation officer?
And of course, we couldn’t leave out one of our most spirited debates yet: Should men drive a car older than five years? From image and pride to practicality and finances, the Dads give their uncut perspectives.
Along the way, we touch on manhood, progress, and what it really means to keep leveling up as fathers, friends, and men in today’s culture.
Tune in to Episode 91 of Dads in Progress — because as long as you’re in progress, you’re not failing.
Coming soon
This week on the Dads in Progress podcast we sit down with Kenneth Thompson, Director of Programs and Outreach for the 8th District Council of Philadelphia, reform advocate, and proud father. Kenneth opens up about navigating fatherhood after serving a 16-year federal sentence, rebuilding his relationship with his three sons, a grandchild, and another child on the way. He reflects on the challenges of reentry, the lessons he’s learned as a father, and the ways he is now giving back to the same community where he grew up. From his personal journey of resilience and redemption to his work in the 8th District creating opportunities and driving change, this is a powerful and inspiring conversation about fatherhood, second chances, and what freedom truly means.
👉 Don’t forget to subscribe, like, and share to join the conversation.
In this episode of Dads in Progress, we sit down with rising Philly artist D West (@west59st) for a real and reflective conversation. We dive into the current state of hip-hop in Philadelphia. His journey as an up-and-coming artist, the mental aspect of making music, and how fatherhood shapes his perspective both in and out of the studio.
Whether you’re a fan of music, a parent, or someone navigating your own creative path — this episode is for you.
This week, the dads reflect on what it means to grow into manhood—by stepping into their own fathers’ shoes. Each host shares their unique experience of being a son and how it shaped their path as a dad.
We also ask: What’s the most embarrassing thing you’ve done for love? The answers will surprise you.
Tap in for real talk, laughs, and growth.
As long as you’re in progress, you’re not failing.
Episode 87 – A June Reset: Mental Health, Fatherhood & Petty Co-Parenting?
On this special episode of Dad’s In Progress, we reflect on the month of June—a time where Father’s Day and Men’s Mental Health Month intersect. It’s the perfect moment to pause, reset, and check in on yourself. Whether you’re in a crisis or just need someone to talk to, we highlight why mental health matters just as much as fatherhood.
We also tap into one of the week’s most viral co-parenting debates: Cardi B styles her son’s hair to match her rumored boyfriend Stefon Diggs—sparking Offset’s outrage. Is this truly harmful, or just harmless headline drama?
Plus, we weigh in on the WCMD (What Can Men Do?) segment: Are you allowed to have yourself as your lock screen? And we close it out with our “As A Man” moment of the week—is it OK to cry on your wedding day?
Real convos. Real fatherhood. Real progress. Tap in.
On this Episode we’re celebrating three years of growth, laughs, and honest conversations! As we mark our third anniversary, the guys reflect on another successful year and the journey so far.
We explore the power of men’s groups—how they foster meaningful connections, encourage deeper conversations, and help men show up more fully in each other’s lives.
What does peace mean to you? The Dad’s tackle a big question that has always seemed to have intriguing answers.
Our “As a Man” segment challenges you to step out of your comfort zone: Would you ask your homie out to lunch? And don’t miss our “WCMD of the Week” Is it okay for men to fall asleep while riding in the passenger seat.
Join us in this safe space for growth, laughs, and progress.
Like, subscribe, and follow Dads in Progress on all platforms!
On this episode, the guys recap Mother’s Day and dive into the evolving dynamics of dating with significant age disparities, exploring how societal views have shifted over time. They also debate whether hard work guarantees success or if that’s just a well-worn myth—drawing insights from a powerful Anthony Mackie quote shared during a pivotal broadcast.
The conversation turns to recent headlines, including Tory Lanez’s assault while imprisoned and the tragic death of rapperLGP Qua. Plus, our favorite segments WCMD that has a issue with obeying the law and “As a Man” that will put you in the crosshairs with your significant other.
Tune in for a raw and thought-provoking discussion.
“As long as you’re in progress you’re not failing”
This week on the Dads In Progress podcast, the guys dive into some real and raw conversations. We kick things off by tackling a touchy subject: how child support money is spent—and the opinions get real. Then we explore whether you actually save more money being single or in a relationship.
We’re also bringing back our popular segment, “What Men Can’t Do,” WCMD with some opinion on payment options, and introducing a new segment: “As a Man…” where we table a scenario and discuss as a man are you…..
Plus, we revisit Episode 83 and go through all your comments from TikTok and Instagram—appreciating the love, addressing the critiques, and keeping the convo going.
To close things out, we dive into a powerful discussion: how much should we emphasize our kids being individuals vs. following cultural norms—from fashion and religion to overall identity.
Tune in, tap in, and as always, let us know your thoughts in the comments.
“As long as you’re in progress you’re not failing!”
This week kicks off with a surprise—our Dad’s In Progress family is growing as we welcome a new father to the cast! After that exciting news, we dive into a recap of our LOVERZ-N-FRIENDZ event, sharing our favorite moments from the night and ranking this “Dipp” experience against past events.
Next, we discuss the state of the country following the State of the Union address. In the world of entertainment, Miss Jackson, ex of rapper Nelly, made some eye-opening comments about why their relationship ended—sparking the question: Is there really such a thing as a “break” in a relationship?
Finally, we dive into the topic of loyalty—can you be somewhat loyal, or is it an all-or-nothing commitment?
Tune in for another episode filled with real talk, laughs, and the perspectives only the Dad’s In Progress crew can bring!
Eagles Win & Kendrick’s Halftime Power Move | LNF Event & Is Co-Parenting the New Norm?
On this episode of the Dads in Progress Podcast, we dive into some thought-provoking topics. First, we explore the idea of being with someone who already has a foundation from a previous serious relationship. Next, we discuss the recent exploration of how Western civilization has moved away from embracing “big” families. We then examine the concept of speaking about parenting without actually being a parent. Finally, we cover some current events, including the rumored “death” of TikTok, and check in on our progress with New Year’s resolutions so far.
Join us for laughs, insights, and real talk—the kind of conversations every dad needs.
Tune in—progress starts here.
On this episode of the Dads in Progress Podcast, we dive into some thought-provoking topics. First, we explore thrifting—how this budget-friendly trend has evolved from a pastime for the elderly to a booming market for young entrepreneurs. Next, we address the shocking headlines surrounding the tragic assassination of United Healthcare’s CEO, unpacking the implications and the unanswered questions. We then examine the recent accusations brought against Jay-Z, analyzing the dynamics of power, business, and the culture of public scrutiny. Finally, we tackle a deep one: the male ego. What shapes it, what challenges it, and how can we manage it as men and fathers in today’s ever-changing world?
Join us for laughs, insight, and real talk—the kind of conversations every dad needs.
Tune in—progress starts here.
The long wait is over the Dad’s In Progress Podcast returns with episode 79. We recap S.N.O event all the excitement that’s in store. Post election results. Are you suffering from SAD? Can you be a single parent while in a relationship? Who is harder to impress Men or Women? Stay tuned for a Special Guest as Discourse Member KD joins the show to talk about her upcoming Non profit event.