Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad
D Brent Dowlen
29 episodes
3 days ago
Send us a text Ever wondered how to create psychological safety for your children while managing your own struggles as a dad? In this deeply personal episode, I sit down with Evan Sanchez, a father of two who shares his raw journey of discovering his daughter was neurodivergent during her college years - and the painful realization of how his own unhealed patterns affected their relationship. Evan opens up about years of not understanding why his daughter was a picky eater, couldn't handle tr...
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Send us a text Ever wondered how to create psychological safety for your children while managing your own struggles as a dad? In this deeply personal episode, I sit down with Evan Sanchez, a father of two who shares his raw journey of discovering his daughter was neurodivergent during her college years - and the painful realization of how his own unhealed patterns affected their relationship. Evan opens up about years of not understanding why his daughter was a picky eater, couldn't handle tr...
Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad
58 minutes
4 months ago
Quality Over Quantity The New Math of Fatherhood
Send us a text Ever wondered if taking time for yourself is selfish when you're a dad? Think again! In this eye-opening episode, I sit down with Jason Lang, a father of two and men's coach, to explore why self-care isn't just important for dads - it's essential for the whole family. Jason shares his personal journey of balancing fatherhood with self-care, and we dive deep into: The Power of Quality Time Discover why 15 minutes of focused attention can be more impactful than hours of distracte...
Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad
Send us a text Ever wondered how to create psychological safety for your children while managing your own struggles as a dad? In this deeply personal episode, I sit down with Evan Sanchez, a father of two who shares his raw journey of discovering his daughter was neurodivergent during her college years - and the painful realization of how his own unhealed patterns affected their relationship. Evan opens up about years of not understanding why his daughter was a picky eater, couldn't handle tr...
