Luteal Phase aka the PMS phase. "If I could just make this time of my cycle go away, that'd be great." I'm here to offer the perspective that even this time of challenges offers us many gifts, we simply need to be open to receiving them.

Listen in as we discuss what happens in the Luteal Phase, and why the ups and downs of the menstrual / ovarian cycle are so pivotal.

Are you new to cycling? Take heart, dear one! There are many beautiful gifts to come for you. I hope these episodes are supportive to you as you familiarize yourself with your own hormonal highs and lows. Visit The Hormonoscope's web portal for more information and personalized support.

thehormonoscope.com