For many of us, food becomes more than nourishment, it becomes about comfort and control. And when you're under pressure to “do everything right” when you're trying to conceive, it's easy to slip into guilt or frustration around how you’re eating. Emotional eating is information; it's your body's way of asking for support. So I'm excited to have Dr. Stephanie Fine on the podcast to talk about what's really going on around emotional eating and your fertility. Stephanie Fein, MD, is an in...
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For many of us, food becomes more than nourishment, it becomes about comfort and control. And when you're under pressure to “do everything right” when you're trying to conceive, it's easy to slip into guilt or frustration around how you’re eating. Emotional eating is information; it's your body's way of asking for support. So I'm excited to have Dr. Stephanie Fine on the podcast to talk about what's really going on around emotional eating and your fertility. Stephanie Fein, MD, is an in...
In this episode, Jennifer talks with Kendra Quincy Knauf. Kendra is a licensed mental health counselor with a specialization in perinatal mental health, particularly supporting people dealing with fertility challenges, pregnancy after loss, and postpartum identity. She has worked in multiple settings, particularly in the community mental health space with a diverse group of clients over the past ten years. Currently she has a telehealth private practice. Kendra spent years ...
Cycles and Seasons
For many of us, food becomes more than nourishment, it becomes about comfort and control. And when you're under pressure to “do everything right” when you're trying to conceive, it's easy to slip into guilt or frustration around how you’re eating. Emotional eating is information; it's your body's way of asking for support. So I'm excited to have Dr. Stephanie Fine on the podcast to talk about what's really going on around emotional eating and your fertility. Stephanie Fein, MD, is an in...
