Tony Sului’s Path to Brain Coaching—and How to Cultivate Awareness and Curiosity

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Cycle Hood

Niousha Haghbin

14 episodes

4 days ago

Cycle Hood is your go to space for understanding your body, balancing your hormones, and syncing your life with your cycle. Hosted by Niousha Haghbin, integrative nutrition health coach and hormone health educator, each episode offers practical tools, expert insights, and honest conversations to help you feel at home in your body and thrive through every phase of your cycle and every cycle of your life.

Health & Fitness

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All content for Cycle Hood is the property of Niousha Haghbin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Tony Sului’s Path to Brain Coaching—and How to Cultivate Awareness and Curiosity

Cycle Hood

58 minutes 27 seconds

1 month ago

Tony Sului’s Path to Brain Coaching—and How to Cultivate Awareness and Curiosity

Ever wonder what it takes to train your own mind?
In this episode, brain coach Tony Sului shares his personal journey to becoming a coach and the pivotal moments that led him to study how our brains handle stress and growth. We unpack:

How he moved from curiosity to a career in brain coaching
Practical ways to cultivate awareness and shift from fight-or-flight to a calm, focused state
Tools to help your brain tackle hard things and build lasting resilience

👉 Connect with us:
Follow me and the show on Instagram @nioushaan and @cycle__hood.
To learn more about Tony’s work or book a session, visit @tonysului.

Press play to discover how to coach your brain—starting today.