Send us a text "Whatever arrangement you have to do around you, of boundaries and who gets to be close...or far, and how much you look at social media...or don't, make those adjustments so you can hear yourself. When you can hear yourself you're that much closer to actually being able to feel your good life." -Adrienne Marie Brown Welcome to DAY TWENTY THREE of our new 30-day COMMUNITY PROJECT where we make something with our hands every day in order to improve our mental health. We all reali...