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Cups Of Consciousness

Aleya Dao

137 episodes

6 days ago

In this episode, we explore the concept of energy fragments—how they can be taken from you during past encounters, and how to retrieve them for emotional and spiritual healing. These fragments, often left behind by past attacks or harmful interactions, can trigger a variety of stress responses in the body. The video guides you through a process to recover these lost energies, activate healing, and restore your energetic balance, promoting greater empowerment and emotional resilience. Topics ...

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Religion & Spirituality,

Society & Culture,

Health & Fitness,

Alternative Health

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In this episode, we explore the concept of energy fragments—how they can be taken from you during past encounters, and how to retrieve them for emotional and spiritual healing. These fragments, often left behind by past attacks or harmful interactions, can trigger a variety of stress responses in the body. The video guides you through a process to recover these lost energies, activate healing, and restore your energetic balance, promoting greater empowerment and emotional resilience. Topics ...

Show more...

Religion & Spirituality,

Society & Culture,

Health & Fitness,

Alternative Health

Episodes (20/137)

Cups Of Consciousness

134. Healing Through Fragment Retrieval

In this episode, we explore the concept of energy fragments—how they can be taken from you during past encounters, and how to retrieve them for emotional and spiritual healing. These fragments, often left behind by past attacks or harmful interactions, can trigger a variety of stress responses in the body. The video guides you through a process to recover these lost energies, activate healing, and restore your energetic balance, promoting greater empowerment and emotional resilience. Topics ...

6 days ago

10 minutes

Cups Of Consciousness

133. Embracing the Transformational Light

In this episode, we explore the powerful stream of transformational light currently flowing onto the planet and its impact on perception and connection. While this energy can create feelings of uncertainty and disorientation for some, it also presents an opportunity for deeper spiritual alignment. By consciously working with this light, we can amplify our sense of connection, clarity, and balance. Join as we discuss how to navigate this shift with intention and a simple practice to support yo...

1 week ago

6 minutes

Cups Of Consciousness

132. How to Energetically Prepare for Any Event

In this episode, we explore the concept of energetic preparation, or "setting up grids," to create smoother, stress-free experiences in everyday life. Whether it's a simple meeting, a complex event, or even a past situation that needs energetic healing, this practice helps align all involved parties at a higher level. By consciously engaging in energetic rehearsals, we can harmonize interactions, align our energies, and craft experiences that support our highest happiness and transformation. ...

2 weeks ago

5 minutes

Cups Of Consciousness

131. Energetic Protocol for Soul & Body Alignment

In this episode, we explore the fascinating process of soul awakening within the body, focusing on how the energetic connection between your soul and physical form impacts health, balance, and overall well-being. We discuss the challenges of body disorientation as the soul begins to infuse its essence into the form and offer an energetic protocol to help realign and recalibrate the body. Additionally, we delve into how the body’s evolution is intertwined with your soul’s journey, offering too...

3 weeks ago

11 minutes

Cups Of Consciousness

130. How to Cultivate Intimacy within | Deepening Connection with Self and Body

In this epsiode, we explore the essence of intimacy, focusing on the foundational elements of creating a healthy, intimate energy within ourselves. We discuss how the body’s experience of intimacy develops over time, how it reacts to deeper connections, and ways to foster a safe and expansive space for intimacy to grow. Through guided energetic practices, that help you align with your body’s own divine essence and deepen your connection with yourself and the world around you. Key Topics Disc...

1 month ago

12 minutes

Cups Of Consciousness

Episode 4. Ask the Practitioners: Energy Before Mind | Ancestors, Healing, and the Magic of the Thinning Veil

In this special roundtable episode of The Seven Cups of Consciousness Podcast, Aleya sits down with six of the Seven Cups practitioners to explore powerful ways to work with energy fields instead of the mental body. Together, they share personal practices, stories, and techniques for releasing ancestral patterns, retrieving your own energy, and stepping into your essence — especially as the veils thin this season. You’ll hear: Why autumn is the perfect time to release ancestral issues and wel...

1 month ago

57 minutes

Cups Of Consciousness

129. Transforming How Your Body Processes Emotions

In this epsiode, we dive deep into the connection between our physical body and how we process emotions and energy. Many of us experience emotions in different fields—energetic, emotional, mental, or physical—without fully understanding their origins. This discussion explores how unprocessed energy manifests in the body and offers a powerful energetic exercise to help release inherited patterns and establish a personal, harmonious way of processing energy. Main Topics Covered: 1.) Understand...

1 month ago

6 minutes

Cups Of Consciousness

128. How to Access Your Power and Shift Your Energy for Strength & Stability

In this epsiode, we explore the restructuring of our energetic grids and how it impacts our ability to access power. We dive into how we often source power through wounds and past traumas and introduce a fresh energetic protocol to help you shift towards accessing power from a place of connection rather than pain. Get ready to realign, strengthen, and step into a more empowered version of yourself. Main Topics Covered: 1.) Understanding Energetic Grids & Vibrational Blueprints 2.) Introd...

1 month ago

9 minutes

Cups Of Consciousness

127. How to Align Your Energetic Support System for Greater Stability & Flow

In this epsiode, we guide you through an energetic protocol designed to activate a powerful vibrational support structure within your core. By shifting the way you reference support from external sources to an internal and vertical alignment, you can create more stability, balance, and empowerment in your life. This practice helps reduce anxiety, strengthens your energetic foundation, and enhances your ability to navigate relationships, finances, and personal growth with greater ease. Episod...

2 months ago

7 minutes

Cups Of Consciousness

126. An Energetic Protocol to Honor the Body’s Wisdom & Let Go of Control

In this epsiode, we explore the deep relationship between the soul and the body, particularly how we, as conscious beings, sometimes take control in ways that disempower our physical form. When we override our body's innate intelligence, it can lead to energetic imbalances, power struggles, and even physical distress. By shifting our stance, releasing control, and witnessing our body's wisdom, we can restore harmony and allow for a more aligned experience of embodiment. This is a segment fro...

2 months ago

8 minutes

Cups Of Consciousness

125. Cultivating Authentic Self-Worth and Self-Love

In this episode, we explore how to cultivate self-worth and self-love authentically, releasing reliance on external validation or dysfunctional patterns. Learn a transformative energetic protocol to help your body align with its natural state of balance, stability, and inner peace. This practice focuses on grounding self-worth within your inner light and vibrational essence, fostering lasting emotional and spiritual well-being. This is a segment from Aleya's coaching sessions. To join her l...

2 months ago

9 minutes

Cups Of Consciousness

Episode 3. Ask the Practitioners: Navigating Energetic Weather, Healing Recurring Patterns, and Supporting Loved Ones Without Losing Yourself

In this third episode of The Practitioner Podcast, our team of energetic practitioners dive deep into navigating the current energetic weather, sharing practical tools and insights for highly sensitive individuals and empaths. The conversation flows organically through various topics, offering both grounding techniques and advanced energetic practices. Key Topics Discussed Current Energetic Weather & Navigation Tips The "Gloppy" Energy: Feeling like you're swimming through mud while simul...

2 months ago

56 minutes

Cups Of Consciousness

124. Protocol for Energy Fragment Retrieval and Healing

In this episode, we delve into the concept of energy fragments, how they affect our lives, and the importance of retrieving and healing these fragments. We explore the dynamics of fragmentation, particularly in the context of trauma, and how the victim-victimizer cycle perpetuates disconnection. This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below... https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a f...

3 months ago

6 minutes

Cups Of Consciousness

123. How to Recognize the 3 Types of Selfishness: Enlightened, Codependent, and Victim

In this episode, we explore the concept of selfishness and break it down into three distinct categories: the Victim Selfish, the Codependent Selfish, and the Enlightened Selfish. We dive deep into the characteristics of each type and how they impact personal growth and relationships. Understanding these different types of selfishness can help you recognize patterns in yourself and others, leading to healthier interactions and a more empowered sense of self. This is a segment from Aleya's co...

3 months ago

6 minutes

Cups Of Consciousness

122. A Powerful Process for Letting Go

Welcome to this transformative session designed to guide you through a powerful energetic process to open and repair the channels for letting go and receiving. If you’ve been feeling stuck or find it challenging to release what no longer serves you, this practice will help you restore flow and balance in your energy field. By focusing on cleaning, repairing, and recalibrating your etheric channels, you'll cultivate a greater capacity to release and receive with ease. This is a segment from A...

3 months ago

7 minutes

Cups Of Consciousness

Episode 2. Ask the Practitioners: Timing, Trust & Dimensional Shifts

Welcome to the second episode of the Practitioner Podcast, where certified Seven Cups of Consciousness practitioners come together to create a safe space for discussing energy work, energetic fields, and spiritual insights. This episode features compassionate practitioners sharing their perspectives on listener-submitted questions and challenges. What You'll Learn: How to work with timing issues and chronic lateness from an energetic perspectiveNavigating challenging family relationships acr...

3 months ago

49 minutes

Cups Of Consciousness

121. Special Tall Cup: Fertile Field of Support

Join Aleya for this powerful TALL Cup session as we prepare for one of the biggest energetic shifts we've seen in decades. With Mercury retrograde beginning July 17th and Lion's Gate on August 8th, the grids are destabilizing - creating incredible opportunities for transformation when approached consciously. What You'll Experience Grid Restructuring: Learn how to work with destabilized energetic grids to create more supportive life structuresFuture Self Guidance: Connect with your future sel...

3 months ago

59 minutes

Cups Of Consciousness

120. How to Navigate Energetic Downloads

In this episode, we explore the concept of energetic downloads and how they affect our physical, emotional, and spiritual well-being. As the planet undergoes a significant evolutionary shift, high-vibrational frequencies of light and energy are streaming onto the Earth. These shifts can be overwhelming but also present profound opportunities for growth and transformation. Learn steps to navigate these energies consciously and integrate them effectively. This is a segment from Aleya's coachin...

4 months ago

7 minutes

Cups Of Consciousness

119. In-Depth Explanation and Protocol How to Integrate Galactic Energy

In this episode, we explore the profound interplay between the Soul Rider, the human body, and the energetic integration required during significant shifts or changes. The discussion highlights the yearning for "home" energy as both the soul and body recalibrate after energetic releases or upgrades. Learn about Galactic nutrients, their role in healing and integration, and an energetic protocol to restore and nourish your being on multidimensional levels. This is a segment from Aleya's coac...

4 months ago

8 minutes

Cups Of Consciousness

118. Listening to Your Body's Wisdom with Dr. Ashley Coatney

In this profound conversation, Aleya reconnects with her dear friend and colleague Ashley Coatney, a master healer who has been instrumental in Aleya's own healing journey for over 20 years. Ashley shares her revolutionary approach to healing that honors both the soul and body consciousness as separate entities, revealing why traditional approaches often fall short for energetically sensitive people. Key Topics Discussed: The Two Consciousnesses Within You Understanding the difference betwee...

4 months ago

28 minutes