Cultivating Inner Beauty| Faith and Wellness for Christian Women ,Proverbs 31 Woman, Christian women wellness, Beauty God’s
cultivatinginnerbeauty
37 episodes
4 days ago
Welcome to the Faith & Wellness |Cultivating Inner Beauty Podcast — the show where faith meets holistic wellness, clean beauty, and divine self-care for Christian women.
Hosted by Ashley Thompson, a faith-driven holistic nutritionist and former cosmetic chemist, this podcast helps you align your skincare, haircare, and health routines with biblical truth. Each episode is filled with uplifting encouragement, science-backed wellness tips, and practical strategies for balancing hormones, healing from the inside out, and walking confidently in your God-given purpose.
Whether you’re navigating postpartum recovery, tired of toxic beauty standards, or simply seeking a deeper connection between your health and your faith, this is your safe space to glow in God’s grace and grow intentionally.
✨ Topics include:
Clean beauty through a Christian lens
Hormonal health & nutrition
Postpartum wellness for moms
Proverbs 31-inspired self-care
Biblical confidence + identity
Natural hair and skincare tips
Faith-fueled routines that fit real life
If you’re a Christian woman ready to honor your body as a temple, ditch overwhelm, and glow God’s way — you’re in the right place.
New episodes drop weekly. Hit subscribe and let’s glow and grow together.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Faith & Wellness |Cultivating Inner Beauty Podcast — the show where faith meets holistic wellness, clean beauty, and divine self-care for Christian women.
Hosted by Ashley Thompson, a faith-driven holistic nutritionist and former cosmetic chemist, this podcast helps you align your skincare, haircare, and health routines with biblical truth. Each episode is filled with uplifting encouragement, science-backed wellness tips, and practical strategies for balancing hormones, healing from the inside out, and walking confidently in your God-given purpose.
Whether you’re navigating postpartum recovery, tired of toxic beauty standards, or simply seeking a deeper connection between your health and your faith, this is your safe space to glow in God’s grace and grow intentionally.
✨ Topics include:
Clean beauty through a Christian lens
Hormonal health & nutrition
Postpartum wellness for moms
Proverbs 31-inspired self-care
Biblical confidence + identity
Natural hair and skincare tips
Faith-fueled routines that fit real life
If you’re a Christian woman ready to honor your body as a temple, ditch overwhelm, and glow God’s way — you’re in the right place.
New episodes drop weekly. Hit subscribe and let’s glow and grow together.
In this episode of Cultivating Inner Beauty, I share a glimpse into how I was challenged by God to go deeper with forgiveness. This personal story explores how the Holy Spirit guides us to truly forgive me, aligning with the teachings in the Bible.
I’m opening up about my journey from being a lukewarm Christian — going through the motions, feeling spiritually dry — to becoming radiant in my faith again. 🌿
I’ll share the honest moments that woke me up, the habits and heart shifts that helped me fall back in love with God, and how aligning my wellness and beauty journey with His Word changed everything.
If you’ve ever felt distant from God or like your light has dimmed, this episode will remind you that it’s never too late to reignite your fire and glow from the inside out — the way He designed you to.
#FaithPodcast #ChristianWellness #Proverbs31Glow #FaithJourney
In this episode, I share the lessons the Lord has taught me through resting and trusting in his time.
If you’ve ever struggled with being available to everyone except yourself or just being still, this is for you . Listen, we've all been there but now its time to get out of that place and into God's place of rest. ✨
#FaithBasedWellness #TrustingGodstiming #ChristianWomen #HolisticHealth
Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
In this episode, I open up about my personal journey with fibroids — the frustration, the lessons, and how God turned that pain into purpose. 🌿 Through prayer, nutrition, and holistic healing, I discovered not only restoration for my own body but a calling to help other women do the same.
If you’ve ever battled with hormonal imbalance, exhaustion, or feeling unseen in your wellness journey, this episode is for you. You’ll leave encouraged to listen to your body, trust God’s timing, and embrace healing from the inside out. ✨
#FaithBasedWellness #FibroidHealing #ChristianWomen #HolisticHealth
Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
What happens when you're hungry spiritually? When I'm not in God's presence I can tell because I get hangry and listening to those subtle cues helps me get on track . In this episode I'm going to share how we can have our hungers replenished completely through the word.
Proverbs 31 guide
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
Book for 15 min health chat with me!
https://www.cultivatinginnerbeauty.com/booking
Do you rush through meals or struggle with discipline around food? In this episode, we’ll explore mindful eating from a faith-based perspective and how inviting God into your meals can completely transform your health and mindset.
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop
Hey beautiful! If you're seeking support on your journey of losing weight after pregnancy, I'm here to help. As a new mom, I understand the challenges, and I'm sharing my insights. I will be glad to share some tips I hope this helps you with your motherhood journey and weight loss tips.
Proverbs 31 guide
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
Book for 15 min health chat with me!
https://www.cultivatinginnerbeauty.com/booking
Are you feeling bloated, tired, or sluggish? 🌿 Your gut health might be the missing piece. In this video, I’ll share 5 simple, natural steps to detox your gut and support a healthier you.
💡 Remember: a healthy gut = a healthier, flourishing you!
👉 Subscribe for more faith-based nutrition, skincare, and wellness tips.
Proverbs 31 guide
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
Book for 15 min health chat with me!
https://www.cultivatinginnerbeauty.com/booking
Are you struggling to figure out your purpose in life? ✨
The truth is, your purpose isn’t something you have to chase—it’s something God has already placed inside of you. 🙏
If you’ve been asking yourself:
“Why am I here?”
“What’s my calling?”
“How do I use my gifts to glorify God?”
…then this video is for you.
✨ Remember: You don’t have to figure it all out alone. God has already written your story.
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop
Is your natural hair always dry no matter what products you use? 🌿 The truth is—it’s not just about what you put on your hair. Everyday lifestyle habits can quietly strip away moisture.
In this episode , I’ll share the top reasons natural hair loses hydration AND how simple tools like a hydrating mist + sealing oil can help you lock in lasting moisture.
Too busy for complicated hair routines? 🌿 In this episode , I’ll show you how to create a simple, effective hair routine that keeps your natural hair moisturized and healthy—even with a packed schedule.
💧 We’ll cover:
• Daily mist + oil combo for lasting moisture
✨ Whether you’re a mom, student, or just balancing it all, this routine will help you say goodbye to dryness and hello to flourishing hair.
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop
Can losing baby weight easy as it looks?💭
In this video, I’m sharing what I've been learning so far in the journey of postpartum weight loss.
Everyone's journey will look different and realizing some of these truths helped me to acknowledge where I was.
✨ Learning to love every phase of your postpartum journey will strengthen you including giving yourself grace when losing weight.
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop
Do you ever feel like spending time with God gets pushed aside? 💭
In this video, I’m sharing simple, practical, and faith-filled ways to prioritize God’s presence in your everyday life—even when you’re busy. 🙏
Whether you’re a new believer or just looking for fresh encouragement, these easy-to-overlook habits can help you grow closer to God and strengthen your walk with Him.
✨ Let’s make our relationship with Him intentional, consistent, and joy-filled!
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop
Hey beautiful! 👋 In this video, I'm sharing five amazing healthy foods that can help you achieve glowing skin. Incorporating these superfoods into your healthy eating habits is a great way to get beautiful skin and enhance your skincare routine!
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Our bodies experience so much stress at times that we can overlook the signs of it especially in our hair. It’s time to fight for what’s yours starting with these 3 tips!
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop
Nourish your body while losing weight the healthy way! In this episode, I’ll share how to make overnight oats for postpartum weight loss — a quick, balanced breakfast that supports your hormones, energy, and healing journey.
As a faith-based holistic nutritionist and new mom, I know the struggle of finding meals that are quick, healing, and weight-loss friendly. This recipe is grace-filled fuel for busy moms who want to care for their bodies God’s way. 🌿
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop
Let’s talk on Why perfectionist meal prep leads to burnout.
and how to balance health goals with family needs (especially as a busy mom).
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Heyy Beautiful! I'm sharing my journey on how to find direction and align with god's will, even when life takes unexpected turns. It's about having faith and learning how to trust god through the process. Let's explore personal growth together! 🫶🏾
Heyy Beautiful! This video shares my experience with high blood pressure and how I managed to stop taking medicine. I'm sharing my journey to help others facing similar struggles with their heart health and blood pressure control. Let's navigate this health journey together! 🫶🏾
Flourishing Hair Products
https://www.cultivatinginnerbeauty.com/product-page/cib-flourishing-hair-oil
Formulation Services
https://www.cultivatinginnerbeauty.com/services-8
Proverbs 31 guide
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
Book for 15 min health chat with me!
https://www.cultivatinginnerbeauty.com/booking
Sow & Grow Hair Analysis
https://www.cultivatinginnerbeauty.com/about-3
let’s connect!
✨ join the CIB family!: http://eepurl.com/hW5irT
✨Instagram: @cultivatinginnerbeauty
✨Facebook: https://www.facebook.com/groups/376818937893671/?ref=share_group_link&exp=93fa
✨Gmail: cultivatinginnerbeauty@gmail.com
Meal Prep FREE book!
https://mailchi.mp/309d1d291dc9/effortless-shredding
Cultivating Inner Beauty| Faith and Wellness for Christian Women ,Proverbs 31 Woman, Christian women wellness, Beauty God’s
Welcome to the Faith & Wellness |Cultivating Inner Beauty Podcast — the show where faith meets holistic wellness, clean beauty, and divine self-care for Christian women.
Hosted by Ashley Thompson, a faith-driven holistic nutritionist and former cosmetic chemist, this podcast helps you align your skincare, haircare, and health routines with biblical truth. Each episode is filled with uplifting encouragement, science-backed wellness tips, and practical strategies for balancing hormones, healing from the inside out, and walking confidently in your God-given purpose.
Whether you’re navigating postpartum recovery, tired of toxic beauty standards, or simply seeking a deeper connection between your health and your faith, this is your safe space to glow in God’s grace and grow intentionally.
✨ Topics include:
Clean beauty through a Christian lens
Hormonal health & nutrition
Postpartum wellness for moms
Proverbs 31-inspired self-care
Biblical confidence + identity
Natural hair and skincare tips
Faith-fueled routines that fit real life
If you’re a Christian woman ready to honor your body as a temple, ditch overwhelm, and glow God’s way — you’re in the right place.
New episodes drop weekly. Hit subscribe and let’s glow and grow together.
