Healed-ish: Somewhere Between Journaling and Blocking People

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Crystal's Clarity

Crystal Telesford

10 episodes

1 week ago

Welcome to Crystal's Clarity, where's there's always another way to see it! Do you want to make positive changes or find clarity in your life? I help people find clarity and make positive changes. My personal journey is a great example of how a person can change, and I use my experience to teach what works for me. Crystal's Clarity Podcast is a Self-Empowerment & Inspiring podcast created to help you find clarity, manage life's challenges, and become a positive force in your life and the lives of others.

Self-Improvement

Education

RSS

All content for Crystal's Clarity is the property of Crystal Telesford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Healed-ish: Somewhere Between Journaling and Blocking People

Crystal's Clarity

39 minutes 9 seconds

2 months ago

Healed-ish: Somewhere Between Journaling and Blocking People

Healing isn't always pretty. It's layered, uncomfortable, and often full of contradictions. In this episode of Crystal’s Clarity Podcast, Crystal Telesford and guest Dr. Katrina Marie get real about the mindset shifts, habits, and boundaries that come with doing the work.

You’ll hear:
• How journaling becomes a healing mirror
• Why blocking people is sometimes necessary
• What “healed-ish” really means in real life
• How silence and emotional control protect your peace

Whether you're just starting your healing journey or deep in the process, this conversation brings clarity, compassion, and a dose of truth for anyone committed to growth.

🔗 Follow + Connect
Crystal Telesford → linktr.ee/itscrystalthecoach
Dr. Katrina Marie → TasteTEEWines.com
IG: @dr.katrinamarie | @tasteteewines | @loveandlifestylemag