So many women are told their labs look “normal,” yet they know something feels off. In this episode, I sit down with gut health dietitian Jillian Smith, to talk about why traditional testing often leaves women without answers , and how to finally understand what’s really happening in your body. We dive into: Why advocating for your health is essential when you know something isn’t rightThe difference between conventional labs and functional testingHow the DUTCH Test and GI Map can reveal what...
All content for Crying Burns Calories is the property of Katy Saltsman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
So many women are told their labs look “normal,” yet they know something feels off. In this episode, I sit down with gut health dietitian Jillian Smith, to talk about why traditional testing often leaves women without answers , and how to finally understand what’s really happening in your body. We dive into: Why advocating for your health is essential when you know something isn’t rightThe difference between conventional labs and functional testingHow the DUTCH Test and GI Map can reveal what...
Carbs are not bad, but some just don’t do you any favors when your goal is fat loss. In this episode, I’m breaking down the 3 types of carbohydrates I personally avoid when I’m trying to lose body fat. These carbs won’t keep you full, won’t fuel your consistency, and honestly… they make fat loss way harder than it needs to be. I’ll break down what they are, why they matter, and what types of carbs to have instead. Get 10% off MY FAVORITE gut health supplements that I have been using for...
Crying Burns Calories
So many women are told their labs look “normal,” yet they know something feels off. In this episode, I sit down with gut health dietitian Jillian Smith, to talk about why traditional testing often leaves women without answers , and how to finally understand what’s really happening in your body. We dive into: Why advocating for your health is essential when you know something isn’t rightThe difference between conventional labs and functional testingHow the DUTCH Test and GI Map can reveal what...
