So many women are told their labs look “normal,” yet they know something feels off. In this episode, I sit down with gut health dietitian Jillian Smith, to talk about why traditional testing often leaves women without answers , and how to finally understand what’s really happening in your body. We dive into: Why advocating for your health is essential when you know something isn’t rightThe difference between conventional labs and functional testingHow the DUTCH Test and GI Map can reveal what...
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So many women are told their labs look “normal,” yet they know something feels off. In this episode, I sit down with gut health dietitian Jillian Smith, to talk about why traditional testing often leaves women without answers , and how to finally understand what’s really happening in your body. We dive into: Why advocating for your health is essential when you know something isn’t rightThe difference between conventional labs and functional testingHow the DUTCH Test and GI Map can reveal what...
275 - The Hidden Cost of Hating Your Body + Unlearning Beliefs and Changing Your Story
Crying Burns Calories
19 minutes
4 months ago
275 - The Hidden Cost of Hating Your Body + Unlearning Beliefs and Changing Your Story
In this episode, we’re talking about the real weight of bad body image and the way it quietly runs the show in your relationships, routines, and even your career. If you’ve ever felt like your relationship with how you look is holding you back from fully living your life — this is for you. We’ll dive into: The hidden beliefs running underneath your body strugglesWhy “fixing” your body never fixes the deeper issueHow to handle the days when you feel uncomfortable in your skin — without spirali...
Crying Burns Calories
So many women are told their labs look “normal,” yet they know something feels off. In this episode, I sit down with gut health dietitian Jillian Smith, to talk about why traditional testing often leaves women without answers , and how to finally understand what’s really happening in your body. We dive into: Why advocating for your health is essential when you know something isn’t rightThe difference between conventional labs and functional testingHow the DUTCH Test and GI Map can reveal what...
