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How mindset can help with Confidence which can improve every aspect of your life.
And this episode I discuss the thoughts in your life, are like the seeds that you plant and then continuously fertilize. They will show you exactly where your life is, you get to choose if it’s where you want to be.
This is one of the most listened to podcast from over a year and a half ago! In this episode I talk about scheduling! I give you some tips on how to be more organized with your time!
In this episode, I examine where you are with a Goals use it for yourself. I give you some steps to take to get back on track if you’re not where you want to be.
In this episode, we talk about our daily habits in the different areas of our life. I give you some tips on recognizing and changing those daily habits.
In this episode, I review a few eating hacks to avoid the 5 pound gain. Most importantly we discuss your mental approach to Christmas stress, anxiety and how best to approach the holidays with family.
