Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Home Fitness Expert and founder of One Strong Southern Girl
146 episodes
2 weeks ago
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
All content for Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women) is the property of Home Fitness Expert and founder of One Strong Southern Girl and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
It's Time for a Little Tough Love! 7 Things That Will (no longer) Derail Your Workout Schedule!
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
28 minutes 15 seconds
2 years ago
It's Time for a Little Tough Love! 7 Things That Will (no longer) Derail Your Workout Schedule!
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
