Interview with Shawna Norton, Co-founder of Competitive Female Training and the Level M program for menopausal women

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Crossfit Lady

38 episodes

2 days ago

A podcast for Crossfit women over 50 who are interested in staying active in this sport through menopause and beyond. This show offers information, tips, and encouragement through Crossfit news, guest speakers, and book reviews. For more information, reach out to: Crossfitladypodcast@gmail.com, @cfladypodcast

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Health & Fitness

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Fitness

Health & Fitness

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Interview with Shawna Norton, Co-founder of Competitive Female Training and the Level M program for menopausal women

Crossfit Lady

48 minutes 3 seconds

3 years ago

Interview with Shawna Norton, Co-founder of Competitive Female Training and the Level M program for menopausal women

In this episode, Shawna shares how the Competitive Female Training program got started and explains her Level M program for menopausal women. For more information about her programs, please visit: https://www.competitivefemaletraining.com/ and follow Shawna on instragram @shawna_norton.